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This slimming dip is low in fat, high in fiber, and full of flavor!
The secret to learning to like beets.
The perfect, slimming, springtime salad.
The secret to turning a broccoli hater into a broccoli lover!
Indulge without an ounce of guilt!
Naturally sweet, gluten-free, slimming breakfast.
This delicious breakfast provides 27 gms of fat-fighting fiber! That's 2x as much fiber as the average American eats in a whole day!
The secret to super easy and delicious homemade breakfast cereal.
A healthy springtime soup to help you fit into your summertime clothes.
Super creamy. Delightfully rich. Ultra smooth. A hint of sweetness. And a whisper of orange.
Good for you.
Luscious cookies that fit perfectly in your weight loss plan!
Tahini Dip - How to eat more veggies and love them!
Nutrient-rich sweet potatoes add gorgeous color and full, rich flavor to this hearty and healthy chili.
A surprisingly delicious way to eat more kale!
Rich and creamy without all the fat a traditional Potato Corn Chowder.
Much healthier than store-bought granola - and the taste is fabulous!
How to cook quinoa ... and the most delicious way to eat it!
Whole grains never tasted THIS good before!
Kale provides more nutrition per calorie than just about any food. Served in this soup, you'll be asking for seconds!
Rich and creamy.
And not fattening.
This zippy salad dressing is much lower in refined fat and higher in fiber than most creamy Italian dressings. And tastes better too!
Not your grandmother's oatmeal! This creamy and full-of-flavor oatmeal will surprise you!
Rich and creamy potato lasagna that isn't fattening!
Not your grandmother's oatmeal! This creamy and full-of-flavor oatmeal will surprise you!...
Rich and creamy potato lasagna that isn't fattening!...
A step-by-step guide to drying apples in a variety of ways: in the oven, with a dehydrator, over a wood stove, or in the sun....
Cranberry Orange Oatmeal (CrockPot) - The tangy taste of cranberries and the sweetness of oranges add a delicious twist to regular oatmeal....
If you'd like to make a delicious holiday dish with butternut squash but dread cutting it, here is your answer. A step-by-step guide to cutting squash - it's easier than you think!...
This gluten-free, vegan apple dip is a healthier alternative to caramel and just as delicious!...
Delicious Roasted Butternut Squash for your Thanksgiving menu - or for any day of the week! Roasted veggies are super sweet and flavorful!...