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From Serious Eats

The Food Lab: A Better Way to Caramelize Onions (Plus, French Onion Dip!)

Hey Kenji -- great post as always! Two things though -- I think you have a typo as you said there's 5 types of onions yet listed 4. Also, you discuss Maillard browning, but I would assume onions would only undergo caramelization as Maillard are reactions between proteins and sugars; unlike meat, onions don't have much in the way of protein. Thoughts?

From Recipes

Gluten-Free Tuesday: Sweet Tart Dough

This looks great! I can't wait to try it -- thanks!

From Serious Eats

Would You Eat a Non-Browning Apple?

In general, I am not fond of genetic manipulation by humans. It's one thing to selectively hybridize/pollinate/breed a species for desired traits; it's another thing to intentionally knock-out a gene sequence on the DNA, or add in a foreign gene sequence. While we know this gene creates X trait, there are other minor, less obvious traits associated with a gene which we aren't yet aware of. So, I feel that our technology is largely ahead of our knowledge. In other words, just because we have the ability to do something doesn't necessarily mean we should do it.

Now, with regard to these apples, I agree with many previous posters that this is a stupid use of this technology. Golden Rice, which has saved many people from certain death and blindness, or genetically modified bacteria to produce insulin are good uses of this technology. But cosmetically prettier apples? Yeah, that's just a dumb reason to manipulate nature.

Further more, what is the manipulation that prevents them from browning? Apples brown due to the enzyme polyphenol oxidase which reacts with epicatechin and procyanidin to produce a brown color (similiar to chocolate and brown tea). Are they simply knocking out the gene for PPO? If so, what is the ramification to the apple? The enzyme is there for a reason. Will the quality of the polyphenols -- and their associated health benefits -- be compromised if PPO is removed? Or, have they added a gene that creates a pigment to counter act the brown color? What are the ramifications of that?

Overall, the idea makes me uncomfortable. Nature is very clever, and I am wary of tinkering with her.

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ilovebutter got 75% correct on How Much Do You Know About Food Preservation?

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Recent Comments

From Serious Eats

The Food Lab: A Better Way to Caramelize Onions (Plus, French Onion Dip!)

Hey Kenji -- great post as always! Two things though -- I think you have a typo as you said there's 5 types of onions yet listed 4. Also, you discuss Maillard browning, but I would assume onions would only undergo caramelization as Maillard are reactions between proteins and sugars; unlike meat, onions don't have much in the way of protein. Thoughts?

From Recipes

Gluten-Free Tuesday: Sweet Tart Dough

This looks great! I can't wait to try it -- thanks!

From Serious Eats

Would You Eat a Non-Browning Apple?

In general, I am not fond of genetic manipulation by humans. It's one thing to selectively hybridize/pollinate/breed a species for desired traits; it's another thing to intentionally knock-out a gene sequence on the DNA, or add in a foreign gene sequence. While we know this gene creates X trait, there are other minor, less obvious traits associated with a gene which we aren't yet aware of. So, I feel that our technology is largely ahead of our knowledge. In other words, just because we have the ability to do something doesn't necessarily mean we should do it.

Now, with regard to these apples, I agree with many previous posters that this is a stupid use of this technology. Golden Rice, which has saved many people from certain death and blindness, or genetically modified bacteria to produce insulin are good uses of this technology. But cosmetically prettier apples? Yeah, that's just a dumb reason to manipulate nature.

Further more, what is the manipulation that prevents them from browning? Apples brown due to the enzyme polyphenol oxidase which reacts with epicatechin and procyanidin to produce a brown color (similiar to chocolate and brown tea). Are they simply knocking out the gene for PPO? If so, what is the ramification to the apple? The enzyme is there for a reason. Will the quality of the polyphenols -- and their associated health benefits -- be compromised if PPO is removed? Or, have they added a gene that creates a pigment to counter act the brown color? What are the ramifications of that?

Overall, the idea makes me uncomfortable. Nature is very clever, and I am wary of tinkering with her.

From Serious Eats

Seriously Delicious Holiday Giveaway: Zingerman's Praise the Lard Gift Box

BBQ baby back ribs in Dallas in 1999. Succulent, tender meat and melted away fat. Got it at a little hole in the wall BBQ joint -- picknic tables, vinyl table clothes, plastic plates. It was marvelous.

From Serious Eats

Cook the Book: Barefoot Contessa, 'How Easy Is That?'

Salad with baby green, crumbled gorgonzola, dried cherries and candied pecans. Seriously yummy, elegant, and done in 3 minutes.

From Serious Eats

5 Ways to Fix Your Restaurant's Website

YES YES YES!

And might I add: don't squeeze your menu into a little 300 x 300 pixel box with a scroll bar! UGH! Seriously, I didn't buy a 21" monitor to have to scroll to read your menu.

Really, these are good tips for ALL websites in general. I loathe Flash. In myprevious career as a web designer, I used to flat out refuse to do anything in Flash. Skip Intros particularly offended me...

From Serious Eats

Should We Get Rid of the Food Pyramid?

Clarify: "Half of your meals should be fruit/vegetable based"

What I meant was half of each meal should be f/v. The other half protein. I like to get carbs from vegetables rather than grains.

From Serious Eats

Should We Get Rid of the Food Pyramid?

@dhorst -- I'm game!

First, let me say that I hate the food pyramid. I do not believe a grain-based diet is a healthy one, and I do not think corn and soybean oil are healthy oils. Basically, I view the USDA Food Guide Pyramid™ as a way to make sure all those commodity crops get consumed.

Now, with all that said, what I think the USDA food pyramid does have going for it is that it's based on eating whole foods. There's no crap in a box. So, while I think the nutrition is flawed, it does give a good starting point for folks who just eat processed crap. I used to teach nutrition/cooking classes to low income folks for Operation Frontline. You'd be surprised how many adults didn't know that milk is a dairy product, or that beans come from a plant, or that meat, poultry and fish are sources of protein. So, the basic message of the food pyramid does help.

I think the "ideal" diet is based on meat and vegetables (paleolithic pattern). Grains and dairy should play minor roles, more condiments than main focuses (and *ideally* gluten-free). I recommend 2-4 svgs of grains, more so people can have a bowl of oatmeal and maybe a sandwich. Half of your meals should be fruit/vegetable based. And your major fats should be butter, bacon drippings and olive oil. I don't believe in drinking milk (though a little cheese is a good thing), and truly consider corn and soybean oil to be poisons. If you're going to count calories and grams, I think the Zone Diet proportions of 40% carbs, 30% protein, 30% fat is pretty right on.

My Proposed SE/iLoveButter Food Pyramid would be:

* -- soy, corn and other high PUFA oils
** -- healthy fats (butter, bacon drippings, duck fat, olive oil)
** -- dairy (1 svg of fermented dairy)
*** -- grains (2-4 svgs)
**** -- meats/poultry/fish (no antibiotic/hormones, pastured if possible)
***** -- vegetables/fruits (5+ cups of veg, 1-2 svgs fruit)
****** -- gin

(OK, just kidding on the gin part. Sort of.)

From Serious Eats

Should We Get Rid of the Food Pyramid?

I'm a registered dietitian. Before going back to school, I was a graphic designer for 10 years. So, the food pyramid holds a special place for me. And when I look at it, all I can think is FAIL, FAIL, FAIL!

It fails at conveying healthy eating patterns AND visually communicating it's message. They took the food out of the food pyramid! The predecessor was much more successful.

From Serious Eats

The Food Lab: Do 'Better' Eggs Really Taste Better?

This was a really nice experiment and write-up, thanks!

Orange Yolks -- actually, it's really the green vegetation in the diet that gives them the yellow color. The pigments, lutein and zeaxanthin, are carotenoids which are present in green things (the color is hidden by the chlorophyll). These pigments are in marigold petals, sweet potatoes, etc too, but generally these orange foods are a minor component of a pastured chicken's diet compared to leafy green things.

New Coke -- I had heard that it was reformulated when they were switching from sucrose to HFCS. Not sure if that is true or not, but I certainly enjoyed that little trip down memory lane. Feel like getting out my Wham! album and staring dreamily at George Michael now.

From Serious Eats

How to Make a Spanish Tortilla

Thank you so much for this! About 15 years ago I visited my step-sister, who lives in Valencia, and she made tortilla bocadillos and I can still remember how delicious they were. I'm going to go make some tonight!

From Drinks

Caffeinated Complaint: Why Is Restaurant Coffee So Bad?

I think another factor is cleanliness of the coffee maker. If it's not cleaned (and vinegar'd) regularly, the coffee flavors seep into the plastic and get rancid and funky. I think this is the massive reason why office coffee tends to suck (well, that and it sits there for 6 hours on the burner).

From Serious Eats

Have You Ever Had Airline Food You Actually Liked?

On a Lufthansa flight to Frankfurt, I got this vegetarian black-eyed pea curry that was to die for! Seriously, I asked the flight attendant for the recipe. Never had I had anything remotely m'eh on an airplane.

From Serious Eats

How To Make Tortillas

THANK YOU THANK YOU THANK YOU!!!

When I lived in Houston for 8 months, I had a crash course in how amazing fresh, handmade tortillas are. Now that I am living back in New England, I can't even find 100% corn tortillas, and the best I can find are terrible. I was just thinking yesterday that I ought to make my own. So, I was so excited to see your post today. Synchronicity!

From Serious Eats

Iced Coffee Roundup: McDonald's, Starbucks, and Dunkin' Donuts

Anyone else notice that the Starbucks iced coffee is the cheapest of the bunch?

I'm a New Englander, and I have to say, I absolutely hate DD. Their coffee is... ok... but the service is sooooo hit or miss. About 50% of the time they screw up my order. "Medium coffee, cream no sugar" shouldn't be hard to get right, but alas, it is.

So, I ALWAYS hit Starbucks where I prefer the coffee, and they get my order right 100% of the time. Oh, and apparently it's a little cheaper too.

From Serious Eats

Tasting Tour: Eating in Houston, Texas

@SCD -- Ruggles is still around, and they've opened a few more locations.

My H-Town faves:

T'afia
Feast -- One of the most amazing places in the US
Lupe Tortilla -- how I miss those fajitas... I always went to the one in Upper Kirby
Haven
Beaver's -- best mac n cheese in town
Mucky Duck -- for music
Ginger Man Pub -- for beer

I miss Houston. *sigh*

From Serious Eats

'Top Chef Masters,' Episode 2: Just The Tasty Bits

I have to say, Monica Pope is a real class act. Marcus can suck it.

(And in real life, Monica really is a nice person who cares very much. She does more for her local community than any other chef I know of. She radiates love.)

From Serious Eats

Top Chef Masters Season 2 Premieres Tonight: Who's Who of the Cheftestants

Can't wait! I LOVE Monica Pope. When I lived in Houston, I ate at her restaurant many, many times. She's truly divinely inspired, and a really cool person. She started a Saturday farmer's market in the T'afia parking lot, and gives free cooking classes Saturday mornings. She does so much for the local community, and is passionate about supporting local farmers. Plus, her food is amazing. Good luck Monica!!!

From Serious Eats

Ed Levine's Serious Diet, Week 113: The Wednesday Solution

Hey Ed -- If you haven't been already, hit these places:

Haven -- locavore type stuff, very creative and upscale (Upper Kirby; I used to live next door, please wave to my old apartment)

Feast -- nose to tail eating; one of the best places in the country (Montrose, somewhere on Westheimer)

T'afia -- no words, just amazing; the chef Monica Pope is inspired (Midtown)

Those were my 3 go-to places in Houston. Hope you can visit at least one!

If you are in the mood for live music, check out McGonigel's Mucky Duck. It's around the corner from Haven in Upper Kirby.

PS -- calories while on vacation don't count. Just enjoy your time in H-town, I certainly did.

From Serious Eats

Data Visualization: Food Consumption and Obesity Maps

I interesting that southern NH and eastern MA (Boston) are light for f/v consumption. I know the farmers markets are BOOMING, so I'm wondering if this data doesn't include f/v sales at farmers markets. Interesting though.

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Carrot Cake Jam

From Photograzing

Dr. Frankenstein's Lab

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Polls

From Serious Eats: New York

ilovebutter answered "I like the variation as long as there's some sort of fixed menu." to Do You Like Rotating Menus?

From A Hamburger Today

ilovebutter answered "A year or more (insert sad face)" to What's The Longest You've Gone Without Eating a Burger

From Serious Eats

ilovebutter answered "Other" to What's Your Favorite Hummus Flavor?

From Serious Eats

ilovebutter answered "Way" to Grocery store self-checkout lanes: way or no way?

From Slice

ilovebutter answered "Uncooked (cooks on pie in oven)" to Your Pizza Sauce Preference: Precooked or Uncooked?

From Serious Eats

ilovebutter answered "Whole Foods" to What's Your Favorite Grocery Chain?

From Serious Eats

ilovebutter answered "Healthful" to Which Food Term Bugs You the Most?

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Quizzes

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ilovebutter got 75% correct on How Much Do You Know About Food Preservation?

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About ilovebutter

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About: I have a degree in nutritional science and have a special interest in natural diets, phytonutrients, whole foods and natural medicine.

Favorite foods: Bacon! Butter!

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