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Cook the Book: 'Techniques of Healthy Cooking'

Yogurt & Fruit for breakfast. Tuna with fat free mayo and tomatoes at lunch. Tofu or Turkey Chili for dinner. Yumma-rama!!!!

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From Serious Eats

Cook the Book: 'Techniques of Healthy Cooking'

Yogurt & Fruit for breakfast. Tuna with fat free mayo and tomatoes at lunch. Tofu or Turkey Chili for dinner. Yumma-rama!!!!

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