tips on becoming a meat eater again with out painful problems??
I have been a pseudo vegetarian for about 20 years due to gall stones. I have been able to eat fowl and fish and dairy, but no red meat or pork.. I have heard that going back to meat eating can cause problems like cramping, stomach aches ect. I would be very interested in tips and advice from people who have made the switch after an extended period of time.
Thanks ever so much
I also would like to know about problems encountered in switching back to eating meat. I would really appreciate any advice on making it easier. I had to quit eating beef and pork due to gall stones, and I have been avioding red meat, and pork ever since ( for 20 some years). Just had the gall bladder removed, but I have concerns about changing my diet. I have heard that eating meat after an extended period can be difficult and painful experiance. So any suggestions would be appreciated
Thanks