Serious Eats - seriouseats.com

oh how i miss it now that i cant get one! i just want that one on st patty's day! we dont have 'em in western nc! well... i guess there's one thing i miss abt florida...

if i did that at my deli, they would be polite, but i'm sure they would talk abt me when i left... i think its a bit much, but ... in my house we would just get the pound and with two yorkies... they would happily oblige the extra tenth of a pound.

i agree with cookie... it really is a lifestyle... i start with ezekiel bread with almond butter or an egg scrambled with some greens and feta for b/fast; for lunch just have salads, tuna, any meat with no bread, sateed kale. i find the easiest thing for dinners is to buy some chicken or protien ahead of time and separate into individual baggies and freeze, so that portions are easy. for snacks... blue corn chips and salsa, almonds... if you have a sugar craving, get some flavored hot tea and that usually curbs it. if you have an earthfare, greenlife or whole foods near you, i would suggest shopping there bc they typically have foods that are in accordance with the "no white foods" diet.... remember this isnt a "no carbs" diet, its just cleaning your system of processed foods... another good thing to try is switching to soy prodcuts.... good luck and congrats!