Cook the Book: 'Techniques of Healthy Cooking'
grilled salmon and asparagus with couscous
grilled salmon and asparagus with couscous
definitely the ribeye
Pliant... the chewier the better
rib eye... nothing beats it
I'm gonna jump on the BLT wagon here... they are so yummy
Thanks for entering and congratulations to our winners:
jesskel
KPruitt39
azured00
stacy7911
fiatluxsemper
A fresh garden salad topped with grilled chicken
A bowl of mixed fruit & cottage cheese
Spinach salad with Balsamic dressing
A small serving of grilled chicken or fish, either steamed veggies or salad with vinaigrette, brown rice or grilled sweet potato and a small glass of red wine.
...everything fresh , in it's natural form....before sugar, alt and fat.
Rice and veggies. So quick to make and you can change up the sauce to match your mood!
Asian-style stir-fry, with chicken and Oriental vegetables, plus broccoli.
Canola oil, five-spice powder(available in most larger groceries), boneless/skinless chicken breasts. Serve atop brown rice.
Yogurt & Fruit for breakfast. Tuna with fat free mayo and tomatoes at lunch. Tofu or Turkey Chili for dinner. Yumma-rama!!!!
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