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How about sardines pan seared with cinnamon dusted pumpkin seed/ pine nut crust, wilted chard with crispy pancetta, roasted cauliflower seasoned with tumeric and browned butter and a glass of pom/blueberry juice....maybe thinly sliced-grilled beets with vanilla scoop for dessert...? Perhaps a prune or two at 4 AM when the belly starts aching.