Giving up Bread hubby and I are abstaining for the summer
I too am trying to change my eating style by cutting down on carbs. Weird thing is I thought i would be successfull in never eating bread again. I had a feeling my will power would carry me through the journey of leaving bread....but hey 3 days later and Im freaking crzy. I have been longing for bread, and yeah in a way Im having withdrawals..no lie. I used to eat atleast 8 servings of bread in various ways a day so why ever did I think I could just quit.
Wut I learned: you cant just quit cold turkey...its impossible.
Start by taking out certain things like say, one less piece of toast a breakfast, skipping an extra bowl of rice. Moderation is the key. You must take it one day at a time.
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