Ed Levine's Serious Diet, Week 24: How Often Should I Weigh Myself?
Honey, from someone who knows..the weight shows up a week later not two days after the big meal....if u begin weighing every day trying to get 1 no lower then if after reviewing the restaurant if you are 1 up - starve until that no goes down...heck it might not make u a great reviewer since u will be so hungry everything will taste good, but it will certainly make u a lot of new friends in the bus.
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