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The Ten Most Recent Comments By bespo81

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

I am a TOTAL salmon with sauteed spinach and rice pilaf guy!!! Makes my mouth water right now---If salmon is a little pricy that week--I swap for chicken breast with avocado--yummy!!!

From Required Eating

Cook the Book: 'The Food You Crave'

I have a hard time staying away from avaocado----If that qualifies for a health food--if not any fresh berry

From Required Eating

Seriously Delicious Holiday Giveaway: Bacon of the Month Club

Pliant-that way you know it's not overcooked

From Required Eating

Seriously Delicious Holiday Giveaway: Two Peter Luger Steaks

The Porterhouse--it is the King and Queen of Steaks!!!

From Required Eating

Seriously Delicious Holiday Giveaway: Two Peter Luger Steaks

You can't go wrong with the King and Queen of steaks all in one!!! The Porterhouse baby!!!

From Required Eating

Cook the Book: 'The Bacon Cookbook'

I could add it to almost any dish and love it--but my all time favorite is spaghetti carbonara--

From Required Eating

Seriously Delicious Holiday Giveaway: A Year of Chocolate

dark for dipping--but milk for standalone fun

From Required Eating

Seriously Delicious Holiday Giveaway: Two Peter Luger Steaks

I just feel ribeye is the best flavor for the dollar all around--although it's hard for me to pass up a good delmonico/n.y. strip

From Required Eating

Cook the Book: 'Think Like a Chef'

grilling or saute

From Required Eating

Seriously Delicious Holiday Giveaway: D'Artagnan Heritage Smoked Ham

lettuce, tomato, and cheese(most likely a deli american slice) yummy!!!!

Responses to Comments by bespo81

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

Thanks for entering and congratulations to our winners:

jesskel
KPruitt39
azured00
stacy7911
fiatluxsemper

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

A fresh garden salad topped with grilled chicken

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

A bowl of mixed fruit & cottage cheese

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

Spinach salad with Balsamic dressing

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

A small serving of grilled chicken or fish, either steamed veggies or salad with vinaigrette, brown rice or grilled sweet potato and a small glass of red wine.

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

...everything fresh , in it's natural form....before sugar, alt and fat.

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

Rice and veggies. So quick to make and you can change up the sauce to match your mood!

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

Asian-style stir-fry, with chicken and Oriental vegetables, plus broccoli.
Canola oil, five-spice powder(available in most larger groceries), boneless/skinless chicken breasts. Serve atop brown rice.

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

HADDOCK AND STEAMED BROCCOLI

From Required Eating

Cook the Book: 'Techniques of Healthy Cooking'

Yogurt & Fruit for breakfast. Tuna with fat free mayo and tomatoes at lunch. Tofu or Turkey Chili for dinner. Yumma-rama!!!!