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Serious Cheese: What Happens When a Curd Nerd Becomes Lactose Intolerant?
i think you may be misdiagnosing yourself with lactose intolerance if you are suffering from eating such small amounts of cheese - talk to your doctor! is always best to check these things anyway.
i have it myself and only feel symptoms if i drink more than one glass of milk at a time, eat ice cream, or eat food with any type of heavy cream. sour cream, cheese, and yoghurt are all fine (though i have never eaten such huge amounts of them to check if a certain amount is a limit :)
lactose pills work for me, but i have to take a lot to see the difference. i take at least 3 if i plan on having a couple of scoops of ice cream. (make sure to eat them before the food)
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yummy! glad these delicious donuts are getting some attention. i live in poland, and here we only have pączki with powered sugar on top, or glazed (the most popular). inside you'll generally find either a plum confiture (commonly translated as plum butter) or a rose scented confiture. but like all foods, they often transform on their way across the ocean so i'm happy to see there are some different versions being tried out in america!