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Ketchup on Hash Browns: Way or No Way?
yes, definitely! and basically at a 1:3 potato to ketchup ratio. but i also put it on the most ridiculous of items, like turkey sandwiches. :)
Dates for Fine Food
no way. here's why:
1. i won't do more than drinks for the first date. a two-hour meal is waaay too long to spend with someone you don't like/don't know if you like.
2. it's awkward - there's A LOT of ground to cover on a first date and taking a big bite and then being asked a question is just embarassing for everyone.
3. karma is a bitch.
Ed Levine's Serious Diet, Week 59: How Much Should I Weigh?
i think your BMI matters, but overall, it's your body fat percentage that is most important. you know those people who are super-tiny, eat whatever they want, and never exercise? i hate them. :) i also call them "skinny fat". they can have a host of problems (high blood pressure, high cholesterol, etc.) and don't have an ounce of muscle on them, but they are perceived as "healthy" because they aren't overweight. so not the case.
keep doing what you're doing, ed - we're all so proud of you. you're establishing a diet and exercise program that will work for you long-term. as long as you keep reminding yourself that being healthy is a lifestyle, not a goal, you'll be fine. as joy said, your body will let you know where you belong.
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i get legitimately excited if spiral shaped pasta (rotini) is available. i prefer it over all of the other kinds, and angel hair is my second favorite.
with that being said, i hate raw tomatoes (unless they're on sandwiches), but ketchup and tomato sauce are 2 of my favorite things. guess i like the processed stuff. :)