Serious Eats - seriouseats.com

As a person who buys both Gogurts and Sara Lee Soft & Smooth whole wheat white bread for my kids, I was a little overwhelmed by the scale of changes needed to follow these recommendations. Since reading this very interesting book, it has been a challenge to find food products with less than five ingredients and that fit all the other criteria (e.g., no high fructose corn syrup). I would be interested in strategies for moving in the whole food direction, that would not require me to quit my full-time job and/or spending the entire weekend shopping, preparing and cooking.