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Cook the Book: 'The Butcher's Guide to Well-Raised Meat'
Well-raised meat comes from animals that have been humanely treated and humanely slaughtered. Out of respect for the animal, all parts should be used, even if they are not eaten. Well-raised chicken means that they are allowed to run around and eat what they would naturally.
Cook the Book: 'River Cottage Every Day'
Hamburgers made from grass-fed ground beef and good whole wheat bread.
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Curried chicken salad with grapes over crisp lettuce.