Slow roasted tomates with balsamic drizzle for a meaty addition to pastas, soups, bruschetta, pizza, and whole grain dishes.

Avocado cream with a little kick from chipotle in adobo. Great for sandwiches, pasta sauce, or add to a little olive oil for a salad dressing.

Sassy pickled onion using cardamom - orange tea in the pickling juice.

Easy, kid-friendly, brunch dish or casual lunch with asparagus, cheese topped with a fried egg.

Cornbread arepas stuffed with chicken or black beans - perfect meal to satisfy both vegetarians and omnivores.

15-minute kale sauté in a blend of rice bran oil and miso paste, all dressed up with dates and puffed millet.

Tangy pesto made with kale, capers, garlic, and Parmesan. Perfect for spring pastas, eggs, and pizzas!

Crunchy salad of strips of kale, cabbage and carrots, dotted with blood orange slices, and tossed in a tahini-miso-ginger dressing.

Traditional sweet, spicy yeasted buns for Good Friday, but wonderful all year round.

Comforting soup packed with vegetables, rice, and chicken. Great for a crowd and kids!

Soft fluffy egg bake loaded with asparagus, onions, leeks, potatoes and topped with artichokes. Great dish for Easter or Mother's Day brunch.

Vegan entree of chickpeas sauteed in garlic, spices, and tomato sauce that makes for a quick, healthy dinner.

Healthy baked croquettes packed with Swiss chard, roasted tomatoes, ricotta, and quinoa. Easy make-ahead dish for a party.

Healthy, hardy soup packed with kale, tomatoes, and white beans to give you comfort on a cold day.

Pillow-y soft biscuit with subtle flavors of sweet potato, honey and coconut - perfect any time of day.

Can cookies be healthy? With coconut oil and honey, the answer is a definite maybe.

Comforting healthy soup made from celery root, applesauce, and leek confit. Top it with a crumble of gorgonzola.

Healthy, vegan redux of the classic green bean casserole from the '70's. Green beans and mushrooms are roasted and topped with French Fried onion rings.

Roasted sweet potato 'fries' side dish or party appetizer, spiced up with cardamom, cinnamon, and salt; served with mapled mustard dip.

Lightened version of childhood potato gratin classic with leek confit.

Soft, melt in your mouth leeks to add to your scrambled eggs, casseroles, or mashed potatoes.

Elegant classic dish of steamed mussels in white wine, with a smokey bacon and fennel twist.

Easy granola bars of oats, pine nuts, and pumpkin seeds, kept healthy with peanut butter, coconut oil, honey and pomegranate molasses.

Easy warm appetizer of baked feta topped with blue cheese, honey and dates.

Buttery empanadas filled with caramelized onions, butternut squash, apples and raisins.