The Healthy Irishman’s Profile

Recent Comments

From Talk

You truly do get what you pay for

Organic milk and eggs. I eat them by the dozen. Daily. (No joke.)
Grass fed meats. Worth it by a mile!
Wild fresh fish.
And farmers' market veg.

From Serious Eats

My Week Without Corn, Part II: The No Corn-Fed Animal Products Edition

After seeing Food, Inc. I've been more active in seeking out grass fed meat but what I didn't think about is milk, eggs, etc. Posts like this help to raise awareness, so thanks for your efforts and writing about your experience. Would you consider trying soy next?

From Recipes

Dinner Tonight: Soba Noodles with Asparagus, Red Pepper, and Tofu

Now we're talking. I love Soba noodles. I agree with the comment above about zaru but I am partial to eating them warm. I love the texture.

From Recipes

Sunday Supper: Chicken Pot Pie

This sounds great. I've made a similar version with a mash potato top. I made the filling and once cooled put the potatoes on there and baked it in the oven. Works great.

See more comments by The Healthy Irishman »

Recent Posts

The Healthy Irishman hasn't written a post yet.

Recent Favorites

The Healthy Irishman hasn't favorited a post yet.

Recent Polls

The Healthy Irishman hasn't answered any polls yet.

Recent Quizzes

The Healthy Irishman hasn't taken any quizzes yet.

Recent Comments | Response to Comments

From Talk

You truly do get what you pay for

Organic milk and eggs. I eat them by the dozen. Daily. (No joke.)
Grass fed meats. Worth it by a mile!
Wild fresh fish.
And farmers' market veg.

From Serious Eats

My Week Without Corn, Part II: The No Corn-Fed Animal Products Edition

After seeing Food, Inc. I've been more active in seeking out grass fed meat but what I didn't think about is milk, eggs, etc. Posts like this help to raise awareness, so thanks for your efforts and writing about your experience. Would you consider trying soy next?

From Recipes

Dinner Tonight: Soba Noodles with Asparagus, Red Pepper, and Tofu

Now we're talking. I love Soba noodles. I agree with the comment above about zaru but I am partial to eating them warm. I love the texture.

From Recipes

Sunday Supper: Chicken Pot Pie

This sounds great. I've made a similar version with a mash potato top. I made the filling and once cooled put the potatoes on there and baked it in the oven. Works great.

From Serious Eats

Upcoming Japanese Trend: Hot Beer

I don't know about you guys but I'm partial to my beer being cold. I would try it though in the same way I have hot sake with sushi. I think it would definately enhance the flavor.

From Talk

Places to eat in London and Ireland?

We just got back from Ireland having been there for Christmas. I'm from a town near Killarney called Tralee although I live in the States now.It's about 20 miles away which isn't far by Irish standards. I hadn't been home for a couple of years but there is a lot of variety now in terms of ethnic styles. A lot of restaurants are over priced and more so with the exchange rate now but wherever you end up staying your best bet will be to ask at the hotel or even go to a local bar and ask some of the locals.They'll tell you if somewhere is good and even more so if it's not.
Check out http://kerrytourist.com
Under the eating out section you'll get a list of every town and the restaurants they have. I have eaten in Gaby's in Killarney and it's been there a long time. Great seafood. I you do make it to Tralee, we had a great Thai meal in Tamarind. You can get great lunches in pretty much any pub in town. You'll get all the addresses in the website.I'm sure you'll have a great time.
Check out my blog
http://thehealthyirishman.blogspot.com

From Serious Eats

What Do Chefs Eat?

Good article. I worked in London for a few years before coming to the States. I didn't finish till 1am most days so by the time I got home I'd always need a bite. I'd usually have a small bowl of pasta which might be a little heavy for most people but with the hours I was working I'd burn it off. Obviously there were nights when I'd just crash especially if I knew I had to get up in a few hours.

From Talk

You truly do get what you pay for

FOOD IS MY LIFE ! My wife has found me napping with my chin and shirt dripping wet with drool dreaming about FOOD.
FOOD is the one place that I don't try to save by using inferior products and having to live with severe dietary restrictions we make the most of the cards I've been dealt. I have found that incredible dishes can be created with a few quality ingredients and keep inside my diet restrictions also they can be served to company without them even aware, I've had very sophisticated paletes have seconds and even thirds.
I hunt and harvest our own venison [ elk, deer, moose, caribou ], antelope, wild desert sheep and goats, wild boar and wild turkey. We do buy bison and some free range organic poultry though. We catch our fish [king/coho salmon, halibut, snapper from Alaska and yellowfin tuna, albacore, bluefin, humbolt squid [whatever gets in the range of San Diego over-nite and multi-day tuna boats]
We buy whole grain artisan breads and farmers market produce whenever possible
The pantry is chauk full of various ethnic ingredients as well as the good old stand-bys. 7 types of salt so-far, 4 types of peppercorns, 6 sugars and so-on.
Various types of olives California artisan, Italian, Spainish, Greek Turkish etc. Cheeses wonderful cheeses homegrown natural artisan cheeses and various european varieties.
Asian food is my fav so we have a large selection of Thai, Indonesian, Chinese proper, Viet Namese, Korean, Japanese, some Indian, etc.
The pantry also holds contiental, mediterranian, latin and pacific fusion for lack of a better term.
I LOVE FOOD !

From Serious Eats

My Week Without Corn, Part II: The No Corn-Fed Animal Products Edition

Grass fed pigs not a bad idea. In fact, some of the best pigs are raised eating grass, roots, acorns and roots. Ham from these pigs is delicious: one can taste the acorn. Did not eat the sausage from these pigs, but it exists.
If some meat guys don't know what I am talking about, Google Jamón ibérico, Iberian ham, also called pata negra. Or, simply Google Spanish Black Pig.
It is so good, someone stole, took, the 50 Euro black ham, (authorized and sealed for international travel), from me when returning from Spain.

From Serious Eats

My Week Without Corn, Part II: The No Corn-Fed Animal Products Edition

Thank you for your column, this and your Part I were great reads and you should be commended for doing this.

@ jfitz: Neither grass-fed nor organic are mere marketing ploys, and it is that kind of dismissive attitude that makes those concepts seem like fads that the wealthy got duped into. That, of course, makes the average American feel like this isn't something they should know or care about, when in fact we all should. Please read more about food and its history before making such baseless statements.

From Recipes

Dinner Tonight: Soba Noodles with Asparagus, Red Pepper, and Tofu

Loved this sauce! It was almost meaty in taste. Used baby bok choy, yellow bell pepper, oyster mushrooms, snow peas, and tofu. Turned out great.

From Recipes

Dinner Tonight: Soba Noodles with Asparagus, Red Pepper, and Tofu

In Asia, one thing I have always enjoyed is that in areas without refrigeration, food is often held till the next day and eaten at room temp. There are always more subtle flavors in a warm food over a cold one. One neat little trick I saw was the food kept in an unglazed pot with a little water poured over the outside. Evaporation dropped the temp a few degrees and I guess retarded bacterial growth a little till the next day.

From Recipes

Dinner Tonight: Soba Noodles with Asparagus, Red Pepper, and Tofu

I can't explain why the sauce works, but it does -- and I've tried it now with wheat pasta, on shrimp, and as a dipping sauce for nime chow. Thanks for trying my recipe.

From Recipes

Sunday Supper: Chicken Pot Pie

Yummy!!! This recipe sounds scrumptious so it will be on my list to make this week! Btw...is poaching a whole chicken the same as boiling it? Also, Adam, would you mind giving me a recommendation on a good (not necessarily fancy) restaurant, or pizza joint in Ithaca? We will be visiting (from Louisiana) in July.

From Recipes

Sunday Supper: Chicken Pot Pie

I really like the idea of the phyllo crust. Lots of snappy, crisp layers plus less work than making a pastry crust equals me being much more likely to make chicken pot pie when I crave it...

From Recipes

Sunday Supper: Chicken Pot Pie

This sounds much like the chicken pot pie of my childhood. I have to make this because it was delicious and comfort food is just what I'm craving. Any reminder of my mother makes me happy.

Imagine my shock when I moved to PA and ordered chicken pot pie and there was NO CRUST. It has big honkin' noodles, and hardly any vegetables. I want what I remember and loved. Thanks for the recipe!

From Recipes

Sunday Supper: Chicken Pot Pie

@Laguna: S/B 1 tablespoon butter. Sorry for the omission. Was typing too quickly.

Also: Poach chicken beforehand. Poach a whole bird, and then remove skin and then remove meat from bones. Shred the meat or cut into bite-sized pieces. Should make about 4 cups.

From Serious Eats

Upcoming Japanese Trend: Hot Beer

because i'm uncouth, i actually find beer tastes and smells like soy sauce... so i guess hot beer would go down like a soy sauce broth?

From Serious Eats

Upcoming Japanese Trend: Hot Beer

I have enough trouble adding ice cubes to beer (which I do from time to time when the beer's not frosty enough), so hot beer sounds kinda unappetizing.

From Talk

Places to eat in London and Ireland?

Misseditor,

$20 per person is very low end, sadly, for London. You should still do decently with my suggestions, especially in the chains (which you should also be able to find near the popular attractions). Food is so terribly expensive there, so I wish you the best.

Be vigilant: drink refills are almost never free (exceptioin: Nando's), nor is white rice in Indian or Chinese restaurants. A lot of places add a 10% gratuity or service charge automatically to your bill, so be careful not to tip twice and don't feel pressured to overtip. They expect it of Americans but no one else (waiters there make a much larger hourly salary and do not depend on tips like American waiters do).

If your budget really starts to take a hit, you can try any Marks & Spencer or even Tesco (avoid the cheapest lines there) and find a huge selection of ready prepared salads, sandwiches, and pastas. They are decent, even good by English standards.

Don't feel bad if you feel like you don't eat anything special in London. It's hard to do on a budget and generally not worth it, especially when pressed for time. We gave up on eating out, except for very special occasions or emergencies.

Recent Posts

The Healthy Irishman hasn't written a post yet.

Recent Favorites

The Healthy Irishman hasn't favorited a post yet.

Polls

The Healthy Irishman hasn't answered any polls yet.

Quizzes

The Healthy Irishman hasn't taken any quizzes yet.

About The Healthy Irishman

Website: http://thehealthyirishman.com

Location: Los Angeles

About: I'm an Irishman living in LA, working as a personal chef. My style is simple & rustic, delicious & most of all HEALTHY. Fish, meat, veggies, whole grains, it's about balance & nutrition. I enjoy the sun, the outdoors & Astons. Makes sense why I live here!

Favorite foods: Nothing too flash. I like really simple grilled fish with potatoes (huge surprise I'm sure). I like Mexican (sans the cheese--I know, I know) and love sushi. The Missus makes a mean Jerk Seitan which I can taste just thinking about it.

Last bite on earth: Mum's Shepherd's Pie with ketchup and a swig of Heineken. That was easy!