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The Vegan Experience Day 19: Breaking Down Bread
Most Ezekiel breads/tortillas/english muffins are vegan and delicious. They're sprouted grain breads with no preservatives so you have to keep them in the fridge or freezer, but they're still delicious toasted or warmed up.
The Vegan Experience, Day 6: Calorie Control
I'll bypass the weight loss implications, as I think that's an unfortunate correlation that so many people make with going vegan. I've actually gained healthy weight as a result, as many of my meals are filled with avocado, nut butters, nuts, seeds, etc.--all things I needed in order to gain back healthy weight I've lost. But like I said, I'll bypass that and get to the dairy thing.
While I would argue with people who say nutritional yeast tastes like cheese, I will say that it adds a slightly nutty/kind of cheesy aspect to foods when sprinkled on top or made into a sauce. If you're missing that element from your meals, I recommend you pick some up to add it. It's full of B12 and other important amino acids that us veggies don't get from meat and the like. There are also countless recipes as to how it can be used to enhance a dish.
Experiment a bit!
Super Bowl Giveaway: California Avocado Gift Box for Guacamole-Making
I toast two pieces of cracked wheat bread and put a whole smashed avocado on, sprinkle it with nutritional yeast, cut in half and eat open faced at least twice a week.
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About SunshineACH
Website: http://www.abbyhasissues.com
Location: Michigan
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I have to say that as an (almost) vegan myself, I'm impressed, but also a little confused as you sometimes seem to make your meals more complicated than necessary ;)
As for breakfasts, why not a big bowl of oats with almond milk and tahini/nut butter? Quick meals could include any variation of a grain (rice, pasta, quinoa) a bean, a fat (avocado, oil, Earth Balance) and veggies and make enough for leftovers to boot. I rarely, rarely eat out--the resources aren't available in my area--so I have to get creative on my own. And trust me, I'm no cook!