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Is drinking diet soda REALLY bad for you?
You'll find this to be a well-researched book on the subject: "Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health." It'll not only make you think twice about using any of the artificial sweeteners, but will open your eyes to the politics of FDA approval.
Stuffing My Face at Pizzeria Bianco
The "best pizza" honor has long belonged to Worcester Street, New Haven (CT)'s Pepe's and Sally's (that's two different places, a block apart). Copycat "New Haven style" abounds elsewhere in CT, but Alforno in Old Saybrook wears the crown among them, perhaps even beating the long-standing Worcester Street stalwarts. Ask the snobbiest New York City foodies who've tried these spots -- they'll tell you that NY has nothing to compare.
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I make quinoa very often (at least once a week and eat it for several days thereafter), using whatever fresh greens are available. While the quinoa is cooking in a separate pot (usually with just plain water), I'll saute, in a large pan, some onions and/or garlic, along with mushrooms, diced peppers, quartered thick slices of zucchini (great in quinoa; I include at least two small ones), all til tender; then I'll add a large bunch of chopped kale and/or swiss chard (or spinach or broccoli rabe -- but I think kale works best) which I may or may not blanch first, and also saute until tender. When the quinoa is cooked (1 part quinoa to 2 parts liquid, simmered for 12-15 minutes), stir it into the sauteed vegetables, mix thoroughly, season with pepper and salt (I usually prefer to add fleur de sel at the table). This is a wonderful, satisfying dish, that gets even better after a night in the fridge. I make as large a portion as will fit in my largest saute pan because I'll eat it for both lunch (by itself) and dinner for a couple of days. For me, it has almost completely replaced pasta, potatoes and rice. I love it! Like the starches it easily (and more healthfully) replaces, it's extremely adaptable and is destined to similarly become a staple as it gains in popularity.