Do you eat a bed-time snack? What is it?
Oh man, bedtime snacks are the best- but unfortunately they completely mess around with my digestion and talk about trouble going to sleep...and even nightmares! So I really try to avoid bedtime snacks, but if I do have then it's either something really rich like chocolate or ice-cream, or pasta carbs or bread with cheese! I crave sugar at late hours.
But overall I really do try to avoid bedtime snacks, just cant sleep properly after that!
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