11 Foods Serious Eaters Should Be Eating
I, too, am curious about the difference between the fresh and dried/canned/frozen version of these. Are they listed because those more processed versions are more readily available to most people?
I'm also very curious about cinnamon. I have heard much about the benefits. But does that apply only to real cinnamon or also to cassia, which is what most of us purchase in the stores (and has high amounts of a potential toxin coumarin)? I love me some cassia, but should I be tracking down real cinnamon instead?
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