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Ed Levine's Serious Diet, Week 59: How Much Should I Weigh?

The best thing that I can say is stop worrying about numbers. If you feel like you're near a decent weight for yourself, do exactly what you said you planned on doing: stop dieting and start eating normal, small-portioned meals of both things you like and healthy things. Your weight should find it's set point and pretty much hover around there. If you're happy and feel healthy, you should be in good shape :)

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From Serious Eats

Ed Levine's Serious Diet, Week 59: How Much Should I Weigh?

The best thing that I can say is stop worrying about numbers. If you feel like you're near a decent weight for yourself, do exactly what you said you planned on doing: stop dieting and start eating normal, small-portioned meals of both things you like and healthy things. Your weight should find it's set point and pretty much hover around there. If you're happy and feel healthy, you should be in good shape :)

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