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Yes, it should be pressed, no it doesn't need to be marinated (unless you want it to be a specific flavor before cooking it). From the picture, it's no wonder that you ended up with rubbery sheets of tofu. You may have sliced the tofu too thinly. Try cutting/frying thicker squares of tofu that it doesn't all become caramelized, but leaves a good amount of juicy tofu inside. I'd recommend a 1/3 inch to 1/2 inch slices.