Serious Eats - seriouseats.com

Coffee icecream w/ rainbow sprinkles on a sugar cone!
Tiramisu
Baklava
Cheese Danish

2 egg whites cooked in vinegar and garlic
Turkey
Honey Wheat or Bagel w/ Jelly
Apple? or none
Vanilla Coffee w/ Sugar and Skim Milk

Ketchup and Garlic! and Salad!

warm italian bread and chilled milk poured inside

touch!

Dragonfruit

No. Plus, i dont have Bravo.

Oyster Sauce (High in Sugar, MSG, Sodium)
Ketchup (High Fructose Corn Syrup)
White Vinegar (for cooking and salads)
I use cold tap water to cool my veggies after cooking them

Green Cabbage! that stuff urks me! hate it so much and i LOVE almost every vegetable except that! EW!

btw I LOVE Brussel Sprouts!

i like the beet horse radish (the fuscia-colored one) yum

i use it as a cocktail sauce and i like to add it to mashed potatoes

Don't put that GREASE in my VEGGIES!
Don't put that OIL / LARD in my SOUP!
Don't put that CREAMER / REGULAR MILK in my COFFEE!
Don't put that DRESSING in my SALAD
Don't put that AVACADO in my CALIFORNIA ROLL
Don't put those SEEDS in my SUSHI ROLL

I'm really neurotic when it comes to fat: oil, butter, cream, lard, seeds, nuts, avacados, fatty meat, and olives added to food

Add: Fresh and Dried Fruits, Salad, Vegetables, Lean Protein: 99% Fat-free Turkey, Chicken, and Egg Whites, Diet Soda, Sugarfree Gum, Vinegar (add to salads) lots of Spices and Seasoning, Salt, Coffee, Skim Milk, Fat-free Dairy, including Fat-free Cheese, Sorbet and Fat-free Fudgsicles, Fat-free Icecream and Frozen Yogurt

Avoid: Starchy Carbohydrates, Fat: Nuts, Seeds, Olives, Avacados, Oils, Lard, Red Meats, Butter, Margarine, Creams, Mayo, Creamy Dressing, Pasta, Wheat, Bread, Flour, Regular Sodas, Regular Milk (use only Fat-free Milk) Full-fat Cheeses, Full-fat Ice Cream

dont think of what you are taking away! think of what you will GAIN: more discipline, more delicious fruits and veggies! who cares about pizza? craving comes and goes unless you stir it up inside your head by counting the hours until you ate your last slice of pepperoni pizza. just replace the foods you crave with healthier alternatives and you wont be craving them anymore. good luck