Shredded carrots with sunflower seeds and orange dressing

Parsnip puree flavored with garlic and parsley, dairy free, vegan

Snacks of duck ham with flavored polenta and tomato sauce

Apple caramelized purses, dairy free

Say love with a beet

Kombu seaweed soup with cockles

Brussels sprouts with bacon. Do you know Brussels sprouts are so healthy than broccoli?

Couscous with cod balls, garbanzos and lot of vegetables

Chocolate and blueberries cake with almond drink, dairy free

Hot chocolate with almond milk garnish with dried strawberries. Spelt bread "mouillettes".

Broccoli nothing is thrown away, read why (dairy free)

Pumpkin and pepper cream with Asian flavor, dairy free

Green rice with ginger

Blue potatoes soup, healthy, beautiful, delicious, dairy free soup

Easy, plenty of vitamins, delicious, easy, creamy, all in one delicious vegetable soup dairy free

Here you are how to prepare a healthy and delicious steamed cod sauce pesto with several herbs and nuts

Carrot and cinnamon cake dairy free

Avocado and pineapple timbale

Healthy almond cake flavored with anise and lime, it is dairy free and prepared with extra virgin olive oil

Salad with croutons of fried bread garlic perfume and quail eggs

Salmon tartar with mustard and capers

Prawn tales with pepper puree

Specially created to celebrate the first anniversary of the blog, this cocoa muffins with kirsch, prepared with olive oil extra virgin and lactose free are delicious and healthy

Maqluba with chicken, vegetables and almonds

Baked potatoes with garlic and bay leaves