Cooking and Baking

Know any fast Caribbean dish ideas?

Hello Serious Eats community. I am helping a team of undergraduate students with an "iron chef" style competition with help from their school dining services staff. The contest will be between two teams of 5 people each who have to come up with a Caribbean themed appetizer, main course, and dessert in 60 minutes or less from scratch. Some slightly exotic ingredients like rum and coconut milk will be available, but the produce might not get beyond what is available in the cafeteria salad bar and some tropical fruit like mangoes and plantains. Please attach recipes that can be done in 40 minutes or less or it can't really be considered.

Thank you,
Vg30e

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