Almond Oil or Avocado Oil?

Both are healthier than many of the commonly used cooking oils, and have a higher smoke point.

I had not thought of either for high heat frying or sauteing.

Have you, and which do you prefer?

(I like Sauteed Fish with Butter, Lemon & Parsley-- a la Meuniere not Marzipan).

Are these Oils you'd Avocate?


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