help with a meal plan

I am trying to put on weight so I want to go on a 3000 calorie meal plan. I am younger so while I have a good job I don't make a ton yet so I need it to be relatively inexpensive. Also I work 7-3 so I cant exactly poach eggs and make waffles or an elaborate lunch. Any ideas or suggestions would be appreciated

Serious Eats Newsletters

Keep up with our latest recipes, tips, techniques and where to eat!

Comments:

Comments are closed

Talk is closed - check out our Facebook and Twitter accounts instead.