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Burgers
Different Spins on Burgers
What's your favorite spin on an alternative type of burger? We've tried a few but so far Beet Burgers blow all the competition out of the water. http://www.vegetariancycling.com/?p=628
About This Recipe
| Yield: | 3-4 |
| Active time: | 15 min |
| Total time: | 10 min |
| Special equipment: | Standard Kitchen Utensils |
Ingredients
1 cup cooked, cooled brown rice
1 /4 cup cooked brown or green lentils, cooled, drained well
1 cup shredded beets
Fresh black pepper
Seasoned salt
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon thyme
1/2 teaspoon ground fennel
3 tablespoons very finely chopped onion
2 cloves garlic, minced
2 tablespoons smooth almond butter
1/2 cup fine breadcrumbs
Procedures
Begin by preparing the rice and lentils and let them cool completely. Peel and rinse the beets (about 3-4 small beets) and shred; a food processor or handheld shredder works fine. Add the rice and lentils to the food processor, and pulse until consistency is sticky and blended.In a bowl, mix the remaining ingredients together. With washed hands, blend the mixture completely. The mix should feel similar to ground beef. Chill in the refrigerator for about 20minutes, then form patties, sprinkle each side with seasoned salt, cracked black pepper, and a few pinches of thyme. In a skillet, heat olive oil and let burgers sizzle for about 10 minutes, or until crispy and charred. Be very careful as to not flip these too much or too soon, since the mixture can get soft once over heat. Serves 4.
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