Pork loin cooking temp and time

I have a 4 lb pork loin. The label states: pork loin shoulder end. It is marinating in soy sauce, garlic, ginger and cumin. I have seen several different methods. Should I brown it first in a cast iron pan and put it in the oven? Or just cook in a roasting pan. Temp is also a concern. What temp and for how long?

 

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