Cooking and Baking

Buckwheat (NOT the weird kid from Little Rascals...)

I have been doing some reading on Buckwheat. Sounds to me its something that everyone should be eating! With all of the nutritional benefits, dietary fiber, and effects on high blood pressure and cholesterol I'm surprised its not a more used ingredient. Its even gluten free! I don't have a gluten intolerance, but I'd really like to start using buckwheat for more than just pancakes.

How do you use Buckwheat besides in Pancakes?


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