I keep on trying to start a diet. It is not like I am overweight, I am actually at a very healthy weight for my height and age, but I just feel like the sweets and bad food I keep eating are making me feel sluggish and over all just bad about myself. The one thing I always notice though when I say I am going on a diet is that someone has to comment. "Why you are so skinny?" Listen people going on a diet is not just about weight loss. You can go on a diet just to eat healthy. Even if you are naturally skinny that doesn't mean your body doesn't deserve to have any less nutrients or that it doesn't need good nourishment. I deserve to be able to eat healthy just as much as an overweight person does. Just because I am skinny doesn't mean I can or want to eat McDonalds everyday. Let me chose what I want. I chose to eat healthy, exercise, and cut out fast food. This doesn't mean I will become anorexic or that I am trying to lose weight. Get it? Got it? GOOD.