Serious Eats: Talk
low cholesterol tips?
My boyfriend was recently diagnosed with super high (bad) cholesterol. We know the basic stuff (limit saturated and trans fats, exercise more, eat flax, oat bran, oatmeal, walnuts, etc), but I am hoping to find some recipes or general tips to start cooking to fit his new needs. He has an appt with his Dr. and a nutririonist for more advice, but I thought Id check in here to see if anyone has any good recipes or tips.
He doesnt eat much junk food, but he adores cheese and meat. We are working on my favorites (salad and tofu) but its rather a struggle for the guy :)