That about covers it. Except: I attempted to make tuna salad with the mayo, and yuck, I added salt and pepper, ick. I ended up dousing the whole mess with lemon juice. I barely managed to get almost half of a sandwich down, and then threw the rest in the trash ( "mayo" and all). If anyone out there can tolerate that stuff with all of it's claims of lower fat, calories blah blah blah, good for you. I believe I have learned my lesson. Next time I plan on indulging in Mayo's creamy goodness, I will remember to go whole hog.