I am on a high calorie diet for bodybuilding, and one of the toughest parts is that your day ends up being cook, eat, work out, with little time for anything else but sleep. I've started having protein shakes for breakfast- with pasteurized egg whites, vegetables, nuts, and milk- just because it's fast. However, even a 700 calorie shake isn't very filling. I miss my 4 and 6 egg omelets. But they take forever to make, even if I chop veggies and keep them in plastic containers in the fridge the night before.

What do you think of mixing the eggs, cheese, veggies and other ingredients and keeping them in a sealed glass Pyrex bowl in the fridge overnight. Would it taste awful, or be dangerous? I know most diners keep a steam kettle of whisked eggs for making omelets handy, but (hopefully) it only sits around for an hour or so. I'm concerned it would congeal overnight in the fridge.