Cooking Churrasco in a Pan.

I am learning to cook, and I found a recipe on churrascso, I have been marinating it since last night, but my grill won't be able to be used since its raining, and want to know how i can cook this churrasco indoors.

I am mostly looking for how long I should cook it for, and how long I should let the pan pre-heat for, and how much heat I should use. I use a Electric Range, and I also have a griddle that goes up to 400 degree's.

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