Avocado fat; bad?!

Seriously, I heard that it may be true that all or most oils that are solid at room temperature may be bad, like all those other solid fats from mammals.
But that liquid oils from olives and avocado seeds, are still good. Their meaty parts, which are high in fat may be proven to actually be bad!
What have you heard?

Serious Eats Newsletters

Keep up with our latest recipes, tips, techniques and where to eat!


Comments are closed

Talk is closed - check out our Facebook and Twitter accounts instead.