While browsing the menu at Capital Grille (who stupidly has to post calorie counts- shouldn't they draw the line at EXPENSIVE chains? anyway) I noticed that the strip steak has about 600 calories (understandable), but the roast chicken has FIFTEEN HUNDRED! It's been my weekend standby because I assumed it was just some chicken. Um, guess not. I guess that skin is a real killer.
Anyway, just a warning, I suppose. I'll be sticking with the boneless skinless breast from now on I guess.