What would you eat if you couldn't chew for a week?
So of course, as soon as I start my food blog, I get a phone call: my tonsillectomy has been moved up from September 8th to this Wednesday (i.e. yesterday). Good for my health, but not so good for serious eating!
So I figured, for my first post here ever, I'd ask the serious eaters themselves: what would you eat if you couldn't chew for a week?* And what would be your first meal upon re-entering the world of the chewing?
Me, I've been surviving on common fare like popsicles as well as more inventive fare like ground-up chicken and rice in broth--it's so nice to eat real food once in a while. And I'm thinking my first meal back is going to be a big cheese pizza, with extra everything. (It was my last meal before the tonsillectomy, too!)
Post-surgery, I can't go much further than my computer, so I eagerly await your suggestions and comments! :)
* Technically, I can chew, but in reality I can't chew anything to be as small as I would need it to be to swallow. Solids have to be minced, basically.
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42 Comments:
ice cream of course, as i was promised before my immanent tonsil surgery as a child- which never happened. I've been trying to make up for it with extra ice cream ever since.
chocolate pudding made with Chocolate silk. better than "regular."
guacamole - put it all in the food processor to break up salsa and onions, if need be.
vichyssoise
lemonfair at 10:06AM on 08/20/09
Oh, and congratulations on your new blog.
lemonfair at 10:06AM on 08/20/09
Warmed, cream soups or other soup (homemade if possible) - just whiz in the blender if there are chunks - the "warm" part is because your throat will be so sensitive, you should not drink hot soup - they will be satisfying and good for body and soul. Good luck and a speedy recovery!
bareneed at 10:15AM on 08/20/09
creamed soups, soft scrambled eggs with creme fraiche and chives, milkshakes, smoothies ( a little healthier than milkshakes), bananas with peanut butter and honey, mashed potatoes...
Good luck!
kmgagne at 10:19AM on 08/20/09
cold, fruit smoothies
gastronomeg at 10:23AM on 08/20/09
Ah, I know the dilemma well. I broke my jaw in March and had to be on a liquid diet for six weeks. Even after the six weeks were over, I had to ease back into eating solids very, very slowly, and still now my jaw does not function like it used to.
For the first week I ate a lot of blended soups (it was cold and I felt extremely ill). Tomato-lentil, chickpea-spinach, etc. I lost weight very quickly and got weak, so I decided that I needed to up the nutrients and especially the fat. I started blending full fat yogurt with berries for breakfast. It was wonderful, and one of the few things I'm still doing. I also started making things like peanut soup (a vegetarian version of the Surinamese dish), and daal with lots of ghee. I ate a lot of quinoa porridge and I would have spoons of almond butter or mashed avocado for a snack. Once, I am embarrassed to admit, I was craving ketchup to such an extent that I made mashed potatoes and ate them with ketchup on them. It was totally disgusting and not something that I repeated.
Here's what I missed: RAW VEGETABLES!!!! Crunchy salads and things like that. Also, food made by someone other than me. For six whole weeks it was basically impossible to get takeaway or go to a restaurant. I don't normally do those things much, but I really missed it when I couldn't. Also, chocolate. Sigh.
My first non liquid meal after six weeks was a Thai red curry with tofu at my local Thai place. It was delicious but terrifying after such a long time eating pastes through a straw and with a tiny child-sized spoon. It was also not helped by the fact that two seconds in I ate a very hot chili and spent the entire time coughing desperately. Still, it was nice to get back in the saddle, food-wise. And I can assure you that in the intervening months, my immersion blender has been gathering dust in the cupboard under the sink!
caley at 10:30AM on 08/20/09
Congrats on the new blog; I hope you can become a normal foodie again soon.
what would you eat if you couldn't chew for a week?
probably the same stuff as everyone else here:
- Probably a lot of 'blender' soups or bisques,
- Fruit and wheatgrass smoothies,
- smashed taters with gravy
- gaspaccio (sp?)
No dessers over here tho.
And what would be your first meal upon re-entering the world of the chewing?
Oh can't even fathem the situation but I'd probably be craving the things I love. This may be my mood today but I'd have:
- rouladen
- bison jerky
- burger
- gummi bears.
best of luck!
hungrychristel at 10:32AM on 08/20/09
Ice cream! Lots and lots of it.
Hazelnut gelato. Pear gelato. Lots of gelato.
Custard.
I sense a theme here. I mean, sure pureed soups and all that are great for the nutrition value but why not use this as an excuse to overindulge. I know I would. Of course, I also know I'd get seriously sick of all the sugar.
Cream of wheat would be good. You can mix in peanut butter or jam.
lexophile at 10:45AM on 08/20/09
@hungrychristel - Stop being so healthy, you are making me look bad! Haha. :)
lexophile at 10:46AM on 08/20/09
My co-worker just got her tonsils removed. She was told she can't have dairy because it makes to phlegm-y? Were you told the same thing? Unfortunately, this means you cant have any of those yummy yogurt/ice cream/soups mentioned above. Be strong. You can do it.
I hope you have a good recovery!
engmcmuffin at 11:00AM on 08/20/09
@lexo - So sorry haha!
Wutcho talkin' bout? Cream of Wheat? Gelato? Those = nutrition! LOL
I really have to want sweets to eat them o/w I get sick :p
Being "sick" is a great excuse to endulge tho--I agree.
I'd probably make the most greasy, salty and thick gravy!
hungrychristel at 11:03AM on 08/20/09
I would make a lot of blended soups like vichyssoise and cream of mushroom, etc. I definitely wouldn't go the canned route though. I think preparing good food is almost as nice as eating good food.
Maybe you could even try blending a nice french onion soup - cheese contains vital proteins. You need it! ;)
yayfood at 11:08AM on 08/20/09
@caley brings up a good point...when you are ready to use the mouth muscles again, pick something solid that won't tax your mouth too much, you want to ease back into chewing. It sounds weird, but those are muscles, and just like any other body part they can become sore with too much too soon.
erinlovestoeat at 11:49AM on 08/20/09
Plus, your digestion system will need an period of easing solids back in as well.
erinlovestoeat at 11:49AM on 08/20/09
Beer. Ice Cream. happy!
juliebugsmama at 11:56AM on 08/20/09
If you don't own an immersion blender, treat yourself to one now. I think mine was $20, and it's by far the best bang for your buck on a kitchen gadget (imo anyways). 101 cookbooks soup section has a lot of blended soups that are still really flavorful. Just soup for a week will be boring, but they will do a nice job of balancing all the ice cream, popsicles, and gelato by bringing the savory back. Also, vegetable purees (mashed potatoes, sweet potatoes, cauliflower, anything really). Hot & sour soup.
And when you want to just slurp something that takes no effort, I've always been a fan of both Naked and Bolthouse Farms smoothies/juice drinks. Some of them are protein drinks, others are just packed with lots of fruits and/or vegetables.
joyyy at 12:04PM on 08/20/09
I just had mine out last month, and I was quite the miserable. Chewing was not at all an issue: it was the swallowing! Avoid the booze, it won't mix well with your pain pills. Stick to cold things as much as you can, it will keep your throat somewhat numb and make swallowing a little less painful. Egg drop soup was really tasty and had a decent amount of calories. Stay hydrated! Avoid dairy for the first few days: it reacts poorly with the anesthesia, and take my word for it, vomiting after a tonsillectomy IS NOT FUN. Yawning was also absurdly painful actually. When you do start to feel up to real food again, don't go right back to crunchy things, they can hurt the scabs in the back of your throat. I could keep going, but really you should be getting as much rest as you can. I hope very much that your recovery is better than mine was.
annabanannas at 12:15PM on 08/20/09
Scrambled eggs. Scrambled eggs with melted cheese. With hot sauce. with herbs...(I like scrambled eggs).
Potato leek soup. Cream of (some vegetable) soup. Pudding. Ice cream/milk shakes/smoothies. Blend some peanut butter into that milkshake for some protein.
Would risotto do? It's not completely smooth, but if you cook the rice enough, it's not spikey or crunchy.
dbcurrie at 12:24PM on 08/20/09
so sorry to hear about your operation... and I totally agree with you on eating a pizza upon re-entering the world of the chewers. This would be the one I'd have...
But in the meantime, you can enjoy a few of these:
Strawberry Kanten
Strawberry Banana Sherbet
Garlic Mashed Potatoes
Potatoes Smashed with a Horseradish Vinaigrette
lots of milkshakes or smoothies - my favorites are papaya, mamey or a version of Orange Julius' Tropical Cream Supreme
MadelynRodriguez at 1:01PM on 08/20/09
Weeks of being wired shut after a broken jaw, couldn't stomach those instant breakfasts in a can, so everything started going into the blender. Started out with things like mac & cheese (soft already, not too drastic a change) and progressed to pizza (took some work if the crust was crunchy), and ultimately ended up with a tray of glasses containing easter dinner (ham, potatoes with gravy, green beans, and dessert). Worked for me, but got to the point where nobody would want to eat with me after seeing how most of my meals looked after the blender. 4 weeks and 40lbs later I got to chew again, and have never taken food for granted since.
hungrysailor at 1:03PM on 08/20/09
Thank you all so much for your suggestions! It's nice to know that there's a world of recovery food outside of pudding and ice pops :)
All the soup suggestions are great. I've been cycling between wonton soup (with the wontons minced), egg drop soup, and chicken and rice soup, and it's really hit the spot. Plus, like joyyy, kmgagne, bareneed suggested, my mom has an immersion blender and is a soup fiend, so luckily I can count on that in the future (I think homemade chicken soup is on the menu tonight--yum!).
Caley--poor you and your jaw! I hope it gets back to normal soon. And I know exactly what you mean about raw vegetables--I pretty much live on big salads, and not eating them (and yummy summer fruit) makes me sad. Especially because pain meds and antibiotics are good at screwing with digestion (which hopefully can be remedied with fruit/green smoothies, like gastronomeg suggested). And thanks to you and erinlovestoeat with regard to the suggestions about muscles and easing back in--I was loopy on Percocet and local anaesthesia yesterday, the day of my surgery, and ended up being a motormouth glutton all day... and today my throat and facial muscles are paying the price :/
Engmcmuffin & annabanannas--I've definitely heard the same thing about milk, but my doctor still said milk was okay--go figure. I'm still mostly steering clear of dairy anyway, if only because I don't think it'll sit well in my tummy. But maybe the french onion soup that yayfood mentioned would be good on day four or five? Please? Haha. (And I hope you're feeling better, annabanannas!)
Dbcurrie--risotto sounds great! I've been having rice pudding, so I bet that would work too. And lemonfair, my mom makes killer guac, so that's a great menu suggestion (although maybe in a a few days--my tummy might not be so happy about raw onions so soon...).
Hungrychristel and lexophile--your feud is cracking me up! But I have to agree with both of you--half the time my pain meds go in unsweetened applesauce, and the other half they go in super-sweet chocolate pudding :)
Juliebugsmama--beer might be a little fizzy for the back of my throat right now, but some Percocet and ice cream (plus a sunny day!) just might do the trick!
Also, I was a complete airhead and forgot to include a link to my blog! If you'd like to see it, it's called How To Eat Everything (a play on Mark Bittman's "How To Cook Everything" series, which I love). Thanks! :)
howtoeateverything at 1:19PM on 08/20/09
Just to back up Erinlovestoeat, it is VERY important that you don't clog your digestive system with foods like cheese, bread, etc. Start with salads, fruit and steamed vegetables for the first day. Then ease into the rest, slowly increasing the quantity of cloggy foods as the week moves on. I believe, though I am no expert, that it takes approximately 3 days for your digestive system to get back to what it was. It may seem silly, but you will regret it if you start out the first day with a cheesy pizza.
Tconrastas at 1:20PM on 08/20/09
I'm much better now howtoeat :) I felt much mote like myself after one week, and another week after that I was back at 100%. I will warn you though, the first two days were not the worst, it was really the 3rd and 4th days that killed me. That pizza when you feel better will taste amazing.
annabanannas at 3:36PM on 08/20/09
When I had my tonsils out a zillion years ago I started with all the above, soft ice cream, jello, shakes, mom would make me chicken broth with an egg dropped in, milk toast. When it finally started to feel better I would eat tuna salad on soft bread with cream of anything soups, scrambled eggs, mashed potatos things that would not irritate the throat and that sometimes took trial and error.
pjracz10 at 5:34PM on 08/20/09
@hungrychristel - I just know myself. If I get stressed out, feel blue, or under the weather the first thing I start to crave is Nacho Cheese Doritos. Lately though, I've been all about the Hollywood Gelato pear gelato.
@howtoeateverything - I used to work at a Belgian Patisserie that specialized in, among other things, mousse based cakes. I'd be scarfing them down right now if I couldn't chew. I scarfed 'em down when I worked there too, gained 35 lbs. Haha.
Also, you could just eat Nutella from the jar.
lexophile at 6:12PM on 08/20/09
I just got mine out in June! It took three weeks to get back to normal. At first all I could eat were lots of flavor ice pops (box of 100 in 5 days) and drink a lot of gatorade/room temp water. The key to stay hydrated since it staves off the pain. I also ate mushed up bananas and mashed potatoes to get the pain meds down (if you get liquid pain meds remember that the pharmacist could add a flavor so it won't taste so bad, I had bubble gum flavored Vicodin).
As I recovered I added buttered noodles (the no yolks kind you get for chicken soup), applesauce, and mashed sweet potatoes (mmm sweet nutrition). Jello became my best best best friend in the whole wide world! It was the only thing that tasted like anything. I actually never ate ice cream during the whole thing because it made me all phlegmy.
As you start the sloughing the new skin will get exposed and then you'll get super sensitive to anything cold/hot/scratchy. Eventually I got tired of not eating food and I started eating tortilla chips by the end of my second week. I chewed them up a lot and it helps "exfoliate" the scabs. I also invested in one of those tongue scrapers because I couldn't taste anything the first week or so because my mouth and throat were so coated. I never thought I would love bland food but it's all I craved for a week and a half.
During my healing I made a list of all of the foods I wished I was eating and it became the menu for the week I could finally eat.
Good luck with the surgery, it's a painful recovery, but so completely worth it! I haven't had a sore throat/ear infection since.
gingercookiewithlime at 6:50PM on 08/20/09
I would just crack open a great bottle of wine. Antiseptic and anesthesia all in one. Then maybe some broth for strength to open the next bottle...
janaatwg at 8:51PM on 08/20/09
I'm really surprised at all of the suggestions for alcohol and hot/intense foods. Pain meds don't really mix with a lot of those things, and vomiting is the last thing you want to do (trust me! I did it right after the surgery and I had doctors running to force me to stop. It was so painful!). Plus I would think the acidity would hurt.
gingercookiewithlime at 9:49PM on 08/20/09
@caley has a really good call with the daal - it's delicious and filling (it can be hard to feel full when you're on a liquid/blended diet), and it gets you protein, fat, and fiber. If it's too labor-intensive, you can always order in Indian food.
I also love mashed yams or sweet potatoes with apples and lots of cinnamon and honey or maple syrup. What's great about that is you can make it in a microwave if you're zonked on pain-killers - just nuke the crap out of some diced apples and sweet potatoes, them mash 'em up with a fork
GirlFromJetCity at 10:35PM on 08/20/09
The best thing I ate after mouth surgery was butter. You just let it melt and ''absorb'' through your mouth tissues - you don't even need to swallow! And it tastes great...
PeanutButter at 10:42PM on 08/20/09
My sister just had her wisdom teeth out, and we fed her on mac'n'cheese made with really small noodles (tiny alphabet ones), which she loved. Milkshakes were her other frequent request.
Skythe at 11:52PM on 08/20/09
@howtoeateverything, on consideration I really can't stress enough the importance of making sure you're getting plenty of protein. The thing is, most liquid foods don't have much, and it is so easy to get too little and feel really weak, which in turn slows your recovery. Also, good fat. I don't have much of a sweet tooth, but I was tempted to answer the fat/calories question with lots of (melted) ice cream, which in retrospect wasn't a great idea because it's kind of nutritionally barren. Avocado, nut butters, spoons of hummus straight from the container - those were the things that really made me start to feel better physically.
Good luck with the recovery. I hope you start to feel better soon!
caley at 5:01AM on 08/21/09
@lexo: I admire your self identity! May I also suggest spreading globs of nutella on a banana...straight up. A definite "when Im blue" fixer! :D
hungrychristel at 10:06AM on 08/21/09
MadelynRodriguez--thanks for the recipe suggestions, and ohmigod, that pizza looks so good. It helps that I'm craving greens something fierce nowadays... I'm the kind of person who, although I have a sweet tooth, will try to dump as much vegetables on everything I eat as possible, and spinach pizza is one of my favorite methods! But maybe I'll wait a few days, like Tconrastas said.
Hungrysailor--ha, I know exactly what you mean! My boyfriend's only meal suggestion post-surgery was his constant joke of "meat smoothies," which I kept saying, "Eww, gross!" to... until I realized that the trick of blending up chicken and rice and putting it in soup was basically the same thing. I feel like I'm doing my own "Will It Blend?" series. Luckily I haven't grossed out everyone too much yet :)
Gingercookiewithlime--thanks for your comments with regard to the sloughing--that's the part I'm most worried about right now, so it's good to have some suggestions on how to deal with it. And it's nice to hear that those suggestions involve eating food that's not the consistency of babyfood! Good call on the tongue scraper, too--I won't gross anyone out with the details here, but it'll be a nice alternative to brushing my teeth, which is really hard to do when you can't open your mouth much and it hurts to spit.
Annabanannas--you're absolutely right--it's day three today, and it's way harder than before. The first day was actually the easiest--I was so loopy on all the various anesthetics and narcotics that I was eating and talking and laughing all day. Day two was harder, and day three got off to a rough start, but hopefully this should be the hardest it gets.
GirlFromJetCity--oh man, I hadn't thought of that, and that sounds so good! Same with peanutbutter's butter suggestion, pjracz10's chicken broth plus egg, and Skythe's milkshakes. And oh man, hungrychristel/lexophile's Nutella suggestion--yummm! Plus, what with being mostly unable to chew, I have an excuse to eat it straight from the jar!
Caley--yeah, you're totally right on that front. I'm trying to stay extra-mindful of how much protein I'm getting, because I definitely feel a difference between when I get enough and when I don't.
And janaatwg--wish I could do the alcohol, but I've a feeling that'll have to wait. Perhaps for a "hooray for being totally recovered!" party, which I think is definitely in order :)
Thank you again for all your suggestions! Please excuse me if I missed your name--I'm running on a doomed combo of only a few hours of sleep and a lot of Percocet :)
howtoeateverything at 12:00PM on 08/21/09
Vichyssoise.
Just had all my wisdom teeth out, and that's what I had. For sustenance. And some gazpacho to count as salad. if you live in NY near Fairway, they have pretty good ones.
Carioca at 2:33PM on 08/21/09
I love buying the cheap Maggi powdered chicken broth for when I'm out of commission ... Overcook a smidge of white rice in that .... mmmm. And lots and lots of ice cream, of course. Last time I had a wisdom tooth out I took the rest of the day off work, rented Pedro Almodovar movies and ate chocolate ice cream all day long.
klizco at 3:22PM on 08/21/09
I am so glad I found this page! (googled "what to eat when you can't chew") I'm on day 4 following dental surgery and really won't be able to chew properly for MONTHS. I'm already getting sick of dairy, have been eating yogurt, homemade pudding, creamy soups, and drinking chocolate silk, also eating ice cream, but like many on here I'm worried about getting enough protein and of course am craving veggies. Keep the ideas coming. Somehow the thought of putting cooked meat, etc. in the blender really makes me sick but maybe I'll get over that.
beckyleeprice at 10:42PM on 08/23/09
I love the before and after meals - it reminds me of Passover! But in terms of the lack of chewing, you want something with sustenance that doesn't get old. When I had my wisdom teeth removed, I certainly got sick of the milkshakes. In all honesty, the dish that made me the happiest was broccoli cheese soup with hunks of crusty bread cut up and soaked in the soup! :)
Chew on That at 12:31AM on 08/24/09
Butternut squash soup. I'm not sure how long it would take for me to be sick of it, but a week sounds like heaven. I'd also drink v8. Split pea soup.
I love pureed vegetables. Fruit juices....no. For protein I'd nom on hummus...which I can seriously eat with a spoon....
First meal after back on chewing....an apple I'm guessing. Or...no. Some nice, thick chewy sprouted grain bread....Yeah. An apple sliced up with crunchy 100% peanut butter on dense, chewy sprouted grain bread. I may just wear out my jaw...I know the last time I had one, It took me well over 15 minutes to finish it with the intense chewing.
eggyzhe at 5:15AM on 08/24/09
Carioca--can you believe I've never had vichyssoise before? With you and everyone else recommending it, I've a feeling I'll be trying it for the first time very soon.
klizco--my version of that is lemon Italian ices and endless DVDs of The (American) Office :)
beckyleeprice--I'm so glad you found it too! I'm sorry you're also stuck not chewing, and I hope you recover fast!
There are a lot of great suggestions here already for interesting and nutritious meals, but here's my two cents as well. Protein and veg are also things I miss really badly (especially because pain medications can slow down your digestive system... if you catch my drift). My solution to that recently has been stuff like steamed/boiled veggies thrown into the food processor (you can get these precooked, if you're feeling really low), or smooth leafy vegetable dishes like creamed spinach. You also might want to google "green smoothies," which let you get fruits and veggies in at the same time--I like to do about half a cup of spinach with some frozen berries and half a banana, all whizzed in the blender. And as for meat, see if you can mince it small enough so that you can swallow it without chewing--I put minced chicken in broth and drink it with a straw, so the whole thing goes down easy.
Not to pimp myself out, but I'll probably be posting more ideas and such on my blog, if you'd like to check it out--but in any case, I completely sympathize, and I hope you feel better soon!
Chew on That--ha, totally! Though I've never been a very observant Jew, so sometimes pizza sneaks in anyway... :) Although your Passover talk has reminded me of the deliciousness of matzo brei... maybe that'll be mushy enough for today!
eggyzhe--I miss peanut butter and bread so much! Your meal sounds like heaven. I have a lot to look forward to...
howtoeateverything at 9:58AM on 08/24/09
Mostly Asian:
- Rice Congee. Flavoured with chicken soup is my personal favourite.
- Pho. Bring your own kitchen scissors to cut the noodles. You'll have to stick to plain though.
- Fried turnip cake. With XO sauce (er.. maybe not with your throat healing). Again, scissors.
- Dun dan
- Savoury cream of wheat. I basically mix in an egg white, a table spoon of beef bovril and chuck the yolk in after so it's nice and runny. I actually didn't know it was meant to be eaten sweet until much later in life....
- Panna cotta! Om nom nom nom.
jlunar at 11:02PM on 08/27/09
I would eat pastina every second of the day. Maybe mix a little egg in the broth for some protein.
lollie at 11:42AM on 08/28/09