Serious Eats: Talk

The Simplicity of a Subway Breakfast

I do not eat fast food. I actually made a New Years resolution over ten years ago to not set foot in a Micky Ds, Wendys, Burger King and the like. Some think that Subway is classified as such, but being that you regulate what you put on your sub, I beg to differ.

Anyway, Subway started up their breakfast menu months ago and I've made my way over there on occasion and my addiction has become their flat bread wrap with egg whites, ham, chedder and some tomatoes and jalapenos. It's simple, filling, pretty healthy and really good. I didn't think it would be at first but I keep going back to it and they haven't failed me yet.

So, my question to all of you out there is if you have some simple meal at a place like Subway, Blimpie or even the fast food places that's sort of a guilty pleasure but not a guilty pleasure?

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