May 6th - International No Diet Day!

May 6th is international no diet day! it is all about loving yourself and being comfortable in your own skin! I think you should eat what you enjoy, and makes your body feel good. You should never deprive yourself of good quality fresh foods! Food is something that is meant to be experienced and enjoyed, not something to be shoveled down your throat between thoughts.

take some time, and really ENJOY your food on this day, and every day!

Any ideas about how you will celebrate ?

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