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Help! Ideas for a Vegan/Vegetarian Bridal Shower Menu

Hello all -

I am a long-time lurker and new subscriber to this terrific site and this is my first posting.

Here's my problem - I am responsible for creating and cooking the menu for the bridal shower for my sister-in-law at the end of the month. She is vegan and has requested that the menu be vegetarian. The bridal shower is from noon - 2 pm so I need a bit of everything (some munchies at the beginning, some lunch food, and a dessert). Although she has not requested the menu be vegan (thank God), I would like to try to keep things vegan as much as possible. So, I would love any ideas that you all have on menu ideas.

By the way, the crowd will be 11-12 people max so that isn't bad but I need to try to make-ahead as much as possible. She's very easy to please and would be happy with almost anything. but she'd be put off by anything that appears to be pretentious (a la Martha Stewart who I absolutely love). I plan to go ahead and look at my Martha Stewart, Ina Garten, Ellie Krieger, and Marc Bittman cookbooks but the collective wisdom and recipes/menus of all of you would be very appreciated.

Thanks!

23 Comments:

Why not do a Mediterranean and Middle Eastern spread--grilled and marinated veggies, couscous and rice salads with more veggies and pulses, falafel, hummus and tahini spreads, vegetarian breads, and tea cakes made with almond and soy milk rather than regular milk. You can also probably find a vegan baker in your area, depending where you live.

I would do an assortment of salads, how about black bean salad and a cold chinese noodle salad and potato salad (vegan or not). These are all things you can make ahead, too.
For munchies some dips and crudites, maybe cheese and crackers. A bowl of nuts.
For dessert, a fruit platter and cookies (some vegan some not), some vegan chocolates.
Champagne is vegan!

I'm the farthest thing from a vegetarian, haha, but I do remember that there were some interesting vegetarian ideas in this thread a while back. You might have to read through most of it, but it's pretty entertaining so it won't be bad. =)

I just made Ina's "Spinach in Puff Pastry" recently and it was delicious - it's at http://www.grouprecipes.com/66616/spinach-in-puff-pastry.html If you make it ahead a day, then you can cut it into smaller sections for reheating and serving - or just make two of them and serve larger pieces. Our leftovers suffered nothing by being reheated the next day.

I love the Middle Eastern theme above- that could be really romantic and elegant. You might consider making a chocolate baklava, too... (At the lest bridal shower I attended, one of the guests entertained us with her belly dancing skills - amazing...)

I would do the humuus with olive relish and fresh pita. A baked cheesy thing brie or gougeres, crudite platter of course. A veggie lasagne or veggie pasta dish, maybe even orzo salad which is a huge hit with veggies. Falafel with a tzatziki sauce. Pizza can be vegetarian friendly too.

Lemon for sweets with lemon curd tarts, mini tarts, some cookies. Maybe an nice linzer torte cookie with pretty colored jam.

I will tell you this my bridal shower was not planned by me, and I did not pick the menu and no one asked me. The food was not what I would have served (shockers) and I did not complain since the food is for the guests.
I must give you credit as your sister in law to be is setting terms already. Be prepared for more term setting. Damn she is good!
If it were me I would make SOME veggie things and I would make some NOT veggie things and put them on seperate platters. Unless of course the rest of the 11 people are all vegetarians.

Thanks for the above suggestions - all of them are very helpful and I am going to use your suggestions. @JerzeeTomato - I really appreciate the warning but perhaps I was unclear in my original posting. Although many people complain about their sisters-in-laws (with good reason), my sister-in-law is really a wonderful young woman who I have known for years. It is I that asked her for her preferences because I want to make this day really special for her. You are kind, however, to be watching my back:-)

@mama I stand corrected. You are correct in your wonderfully refreshing view of bringing someone new into your family. I have to admit that is wonderful. I am sure your event will be great!

I was thinking of making pappa al pomodoro this weekend. If you omit the parm garnish at the end, it's vegan.

I have to agree with Jerzee, while I would make vegeterian food I would also serve non veg., by all means keep them seperate, but variety would be a good thing, after all is your whole family going to eat nothing but vegan for the holidays she attends? I'm happy for you that you seem to have a good relationship with this young lady, but please remember while you can show respect for her dietary preferences, the reverse is also true.

I have to disagree--as a vegetarian, I would say that this is your sister-in-law's special event, and you should make most of the entrees vegan, so she can partake what she likes. I understand having to forage for myself sometimes, but given that special occasion food tends to be very meat-centric, I would be blown away with delight if someone made a totally veg feast and really touched. After all, regarding the other guests, it is one meal, you're not forcing them to sign a contract to eat vegan for the rest of their lives.

I suspect that meat eaters can make do with vegetarian fare for one meal and it won't kill them, especially if it's really tasty fare! I I'm a carnivore but I like to cook vegetarian and vegan meals from time to time for the fun of it.

Annother option would be barefoot contessa's orzo salad with roasted vegetables. Someone made that for one my showers, it was so tasty. It has feta but that could be omitted or make half with feta and half without.

One of my favorite pizzas is to combine carmelized onions with slow roasted tomatoes with some herbs and a little extra virgini olive oil. I don't like olives but I'd be they would taste good on that pizza. You can omit cheese for some and add chevre or ricotta for the cheese eaters.

For dessert if you are feeling ambitious try out Vegan YumYum, she has plenty of dessert ideas but it's a good idea to do a dry run of any baking projects since vegan ingredients can take some getting used to.

jesus, what is wrong with you people? it's not that big a deal and even if you don't like her (not the case) why willfully start the relationship on bad footing just to make some odd statement about control?

the middle eastern spread sounds great and would not be limited one bit by her dietary restrictions.

Giada just had a bridal shower episode recently. The main dish was tuna, so that wouldn't work, but there was a nice white bean and roasted eggplant hummus that looked yummy.

@sloppy, haha I agree. This is an amicable arrangement! Serving veg foods to omnivores might be a fun, palate-expanding challenge.

@mama...what kind of vegetarian can it be? are milk and eggs okay?

I second @HeartofGlass's idea for Mediterranean/middle eastern fare. Tabbouleh, falafel, baba ghannoush (sp?), and hummus are all vegan and all delicious. Definitely make tzatziki sauce (non-vegan, but your SIL can just not put that on her food). You could easily have falafel and tabbouleh as your more main course, with a big veggie tray + pita chips with tzatziki, hummus, and baba ghannoush as dips, plus salad too, especially fattoush (sp?).

Baking the falafel would probably be easier for feeding a bunch of people: prepare them earlier, preheat your oven (and baking sheet), then the baking is pretty much hands off except for popping them in the oven and flipping them over once, whereas frying would probably be a pain and keep you away from the party too long.

Along with some of the other suggestions, I think a warm bowl of toasted nuts would be great.

I hosted a baby shower where the MIL was vegetarian. We did fruit kabobs, spinach pies and onion tartlets from Trader Joe's, hummus, and a mini salad bar. The big bowl had greens and then in a relish plate all the veggies, cheese, chicken were ready for topping. We kept everything separate so it stayed veg but if you wanted meat you could add it. The MIL was very impressed and really appreciated the efforts. It's vegan too!

As a vegetarian, I agree with the comments that if the guest of honor is vegan - most everything, if not everything should be vegan. It's an opportunity to showcase to those who not follow that lifestyle, that it's really not that difficult to follow and that the choices are plenty...

Here are some ideas you might want to try... None of them contain eggs, but some of them do have dairy, but you can certainly substitute with non-dairy/vegan alternatives available at any health food store:

For Starters:
Rosemary Almonds - always a hit in my dinner parties
Cornmeal Fritters
Muhamara Dip - serve this with pita chips or whole grain crackers
Mushroom-Stuffed Mushrooms
Tuno Antipasto - serve on top of Plantain Tostones or just Wheat Thins
Veggie Party Sandwiches - you can make these with non-dairy cream cheese and soy yogurt
Eggless Fritattas - you can make them bite size by making them in mini-muffin tins

For Main Courses - I was thinking of stuff you can make in advance... and still look pretty when served
White Vegan Lasagna with Spinach and Almonds
Tomato Goat Cheese Tarts - because you love Martha and Ina...
Roasted Garlic and Tomato Pasta
Comme Ci Comme Ca Nicoise Salad
French Onion Soup
Stuffed Bell Peppers or Stuffed Chayotes

And for dessert...
Strawberry Kanten
Tembleque - a coconut milk based dessert...
Roasted Pears with Hazlenut Pralines
Brown Rice Krispies Treats - maybe even serve them as a take away gift

Good luck and congratulations to your future sister-in-law...

Madelyn
KarmaFreeCooking

Oooh, or you could do a taco bar deal, with rice, beans, meat, grilled veggies, salsa, avocado, etc for vegan friendly fare, and cheese/sour cream, and some meat available too, as long as the quantity of it doesn't dominate all the other toppings. Salas are easy to prepare ahead and you can do a variety of them, and keeping them vegan is pretty easy (mango, red onion, cucumber, tomatillo, tomato, & chipotle is my favorite).

Whoa! I'm confused here...why be passive aggressive at someone else's bridal shower? If she asked you to make a vegetarian menu, why are people suggesting to make meat dishes? If you were a hired caterer, would you deliberately go against your client's wishes? That would be one way to not get another job.

I've subbed olive oil for butter in this and it came out great. Will make it vegan too:
http://www.seriouseats.com/recipes/2008/09/black-bean-tomato-quinoa-healthy-delicious-recipe.html
Great for snacking:
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1559146

If you're doing Mediterranean, I love the spankopita recipe from Vegan with a Vengeance and the moussaka recipe from Veganomicon. Those books also have recipes for vegan quiche. You can probably search the book on amazon and find the recipes.

A walnut-pomegranate molasses dip would be very nice, too. Tabbouleh salad is naturally vegan. The new issue of Vegetarian times has recipes for homemade vegan cheese - the feta looks like it might be especially nice with crackers.

For dessert - mini tarts with a silken tofu filling. Or how about vegan cupcakes or cookies? There are lots of recipes that don't call for unusual ingredients (and that taste good!).

Don't be intimidated by vegan food! It's unbelievably easy to prepare delicious vegan meals using simple ingredients.

And as a strict vegetarian, I would be upset if I specifically asked for vegetarian food on one day, my special day, and ended up seeing bacon. It simply isn't necessary, especially since the event is at lunch – guests can always go home and have a steak for dinner. Eating one vegetarian meal won't kill anybody.

Oh, vegan cheesecake is also really easy.

WOW! Everybody's ideas are just terrific - really! I absolutely am going to draw my entire menu from the suggestions that everyone has given me! I'll have to do at least one Ina/Barefoot Contessa dish so the Orzo Salad suggestion from @missjess or Tomato Goat Cheese Tarts @MadelynRodriguez look great. With everyone's fantastic suggestions, I am going to have a really tough time narrowing my menu down but I know that whatever I choose of your suggestions my SIL will simply love it!

@savecara - my sister-in-law is vegan so no animal products of any kind - so no meat, eggs, cheese, dairy, etc.

So, I will make every menu item vegan but I will likely have a few duplicate menu items that also have some cheese to allow some variety for the guests.

Thanks again and I'll keep reading if anyone posts some new ideas!

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