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The "Perfect" Food

I'm trying to eat healthier and bring good snacks with me to work. I've decided that the "perfect" foods for me are bananas and avocados. Both are filling, and tasty, full of vitamins and give me a boost of good energy. I love that bananas are a self-contained food...no bagging, no prepping, no refrigeration needed or cooler packs...just peel and eat. The avocado requires a knife, and a spoon to spoon out the creamy, delicious flesh, but other than that it's a no brainer. I like mine with just a sprinkle of salt and pepper, and I'm good to go. These two foods are my go-to snacks now.
What is your "perfect" food?

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