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Oral Surgery - What the heck do I eat?

So, I had this massive oral surgery (major owie). Per the doc, I probably shouldn't eat anything I actually have to chew for at least a week. I'm all about the Ensure, and then, slowly, Spaghetti-O's, and maybe a bit of jello. But seriously? I need something more. Any great ideas on soft food that will not make me feel as though I've regressed to grammar school?

Disclaimer - I'mon serious meds right now. Any typo's should be ignored.

52 Comments:

Protein shakes made with milk, you can add a scoop of peanut butter, a banana, or some chocolate as well. They come in all kinds of flavors and they're not just for meat heads! Most grocery stores now carry protein powder so you don't have to wander into a GNC or anything either. On a more "food" type effort try things like lentils or barley cooked with meat that is then removed, when they're cooked down they're pretty easy to gum so it shouldn't be a problem. And that whole week of no chewing thing is baloney, because I had all four wisdom teeth removed at once and my family went to Ruth's Chris that night and needless to say I couldn't turn down a steak, so I made it work with very little pain involved.

PS The meds you get almost make it all worth it too!! I loved that stuff!!

when my ex had a number of extractions done at one time I made chicken salad for him in the food prosessor, same flavors, just chopped fine. You might also try some hummus on a cracker, you can usually "gum" the cracker and it will disolve quickly, not pleasent I know but one gets very tired of mashed and gravy. Also maybe a good hearty bowl of potato leek soup that you wizzed smooth, lots of nutrition and flavor and just a little decadent with the cream ;-)

I ate a lot of yogurt when I had my wisdom teeth out. Just make sure you don't get any seeded types! Pretty sure that I had chicken noodle soup (the cambell's kind without anything fun in it) as something salty.
Everyone raved about the meds, but I still can't eat applesauce because of the vicodin.
I remember my first solid food post surgery- In & Out burger... hurt like a mother, but it was good.

aw, sorry. When I had all my wisdom teeth removed I had
-avocado soup with yogurt
-potato soup
-mashed potatoes in every possible way
-cumin-flavored mashed (ripe!) plantains
-pureed butternut squash
-pureed tofu + soy sauce and sesame oil
-overcooked ramen
-yogurt +pureed bananas
-ice cream (that was the greatest excuse to eat ice cream)

I was SO tired of liquid/soft food after a week. My blender worked full time. I learned a lesson to stay away from grains (tried rice. that was my mistake)

take care!

When I was in junior high my brother got jumped by a bunch of guys and he had to get his mouth wired shut. He could basically only "eat" what he could suck through a straw. After a few days of chicken broth he threatened (in writing) to take the wires off with plyers if we didn't give him "real" food.
His girlfriend and I made- and this is SO disgusting- In-N-Out milkshakes. Essentially, we threw In-N-Out fries and cheeseburgers in a blender with some water and made a drink out of it. I realize now that this was pretty stupid and dangerous because had he throw up, he probably would have choked. Cute, right? My brother was nuts though, he probably would have gone after plyers.

Nuke a sweet potato for a couple minutes to get it soft, mash it up, add applesauce and cinnamon, and nuke it again. Fast, tasty and no need to chew it.
Oatmeal, Cream of Wheat, or congee, with whatever spices or soft mix-ins sound tasty.
Tomato soup and a loaf of bread (soft loaf, not crusty...or the innards of a crusty loaf). Dunk the bread in the soup and get it saturated enough that it practically falls apart and you need a spoon to get it out.
Smoothies. Milk, yogurt, juice, ice, and fruit in a blender. Add protein powder and/or flaxseed for some protein and healthy fats. Maybe toss in some peanut butter for flavor or oatmeal for texture (tastes better than it sounds, I swear!). Or substitute veggies for the fruit if you're feeling adventurous.
Maybe scrambled eggs and salsa? I make it runny and don't chew it...that might work too.

1st, remember your stomach doesn't have any teeth.
oatmeal, put it in a bowl with milk or water that you're going to cook it in and take the immersion blender to it for about 10 seconds. microwave for 5 and top with whatever you want.

make a pot of chicken stock and use it as a base for any number of soups. my fav during the oral surgery last year was cream of broccoli and cauliflower.

for a quick soup boil some stock and whisk in a raw egg for egg drop soup

search this site for strawberry soup. the recipe posted here was awesome and saved me, for sure. *i even froze some of it and ate it as sorbet.

applesauce, peanut butter, some soft cheese might work, ice cream, sorbets, sherberts, yogurts of all varieties.

meat is another story, i never found a good way to get meat based protein.

when i was able to start 'chewing' soft foods i put cooked chicken in the food processor and ran it till it was very fine, almost a powder, then mixed it with salt, pepper, mayo and had chicken salad. was also able to start introducing very soft fish. it took a good while before i could have 'harder' meats like chicken, beef, pork. etc.

good luck with your surgery,hope all goes well for you.

My boyfriend just had his wisdom teeth out (adult oral surgery isn't so fun) and I cooked for him for a couple days. We made a lot of cream of wheat. Other than that, one of his favorite things was mashed potatoes made with only chicken or beef broth, which was easy to eat and digest. He was instructed to avoid oils and fats for a couple days, so it was a surprisingly flavorful alternative to mashed potatoes made with butter and milk. When he was able to eat once again, we made skillet apple pie, which was easy for him to eat without too much jaw action.

I had gumbo sans rice after having all my wisdom teeth extracted (at the ripe old age of 27). I recommend it very highly. Less appetizing was the baby food and canned o-shaped pasta in sauce that I also sucked down.

(The oral surgery meds are all fun and games until you put a couple of doses too close together and end up with a toilet as your best friend. Not pretty.)

Jello, plain vanilla ice cream with whipped cream, mashed potatoes, pureed carrots....etc. etc.

Just be sure and do a slight salt water rinse to help keep the incisions clean. You don't want to create an abscess.

When I got my wisdom teeth out I ate mostly milkshakes, mashed potatoes, and egg drop soup.

The one thing that I will say is that when you can finally eat real food again be careful - after a week or however long of only having liquids or semi-solids, your stomach might not be used to real food. My first meal once I could eat again was baked ziti, and I ate a normal sized portion, which was too much for my stomach to take and I felt queasy for hours.

I loved the food my mother fed me when I got all of my wisdom teeth pulled in college, of course, during midterms. She fed me rice gruel but different flavorings each day with mustard cabbage, seaweed, shiitake, shrimp, chicken, etc. I didn't have to chew. The hardest part of the ordeal was swallowing the Tylenol 400 mg (wish I had something stronger...) tablets for the pounding headaches during the exams - didn't help that jackhammers were resonating throughout the building since they were rebuilding it.

For snack, I ate potato starch. It's still one of my favorite comfort snacks -- heated potato starch, water, and a little sugar. It like jelly and slides down your throat so easily and has a pleasant, delicate flavor.

Uh... hello?!.... BEER!

It's as soft as a food gets... and you get the added bonus of it intensifying your pain meds! Just don't go driving your riding mower into town to try and get more when you run out... leave that up to the four headed dragon monkey that lives in your shoe.

P.S. Get well soon!

When I had two back-to-back root canals, I subsisted on mashed potatoes, creamed spinach, and crabcakes -- and so did my sympathetic family.

When I had my wisdom teeth out I ate refried beans with cheese.

I've had 8 teeth pulled at once and watched my brother go through three major oral surgeries (splitting the pallat and breaking/rearranging his jaws) - buy an immersion blender if you don't have a blender, and make pureed soups. If your jaw is wired shut, spaghettio's won't even be an option. And even if you're not wired shut, it still might be more effort that you want to actually chew even soft, overcooked food.

Try pureed soups like the thai spiced pumpkin soup from 101 cookbooks (she has a lot of pureed soup recipes that look super good), butternut squash soup, and smoothies of berries, bananas, yogurt, and dark leafy greens - they give you so many nutrients, plus the protein in the yogurt (add a little peanut butter or protein powder if you need more) and blend up. Immersion blenders are super easy to clean and do a great, albeit not always super speedy, job.

Cottage cheese with pureed fruit or a coulee(sp?) might be a nice option too for something lighter and nearly desserty.

Try: creamed spinach, rice pudding, quenelles, hummus or tzatziki with some soft warm bread (no crusts), macaroni and cheese (make sure to overcook the pasta), cauliflower puree, mashed sweet potatoes, creamed corn. After about a week and you are ready to try some meats, maybe something soft like a fish dumpling or some mashed up salmon. I had my 4 wisdom teeth taken out a week before Christmas. On Christmas eve, I forced myself to choke down some salmon with creamy dill sauce, but it wasn't the best idea. Very painful. Be careful and make sure to rinse your mouth out well after eating and don't start on any 'sharp' foods too quickly. A crunchy baguette that I ate a month out from the surgery caused an infection in my still soft gums. Not fun. Feel better and take care.

@chisai ~ dry socket is a terrible complication, common when lower teeth are extracted. It is a very painful infection. If you smoke, stop. Don't inhale a lot of air (it disturbs the blood clot) as with a cigarette or a straw. If you must, cover the "wounds" with gauze pads and clench, so they're protected. Eat soft foods gingerly and no rice or anything small that could invade or get stuck. Always rinse your mouth out as instructed by your doctor, but not so vigorously that it could disturb the blood clot. Always keep that in the back of your mind.

As far as foods, pureed will feel more like food. Cold will help numb. Too hot isn't a great idea. Warm is better. it's only for a short time and more pain is the last thing you need. Good luck and feel better soon.

Pineapple juice has an enzyme that can reduce swelling. I had great results with it after I had my wisdom teeth out.

Tasty mush:
Ricotta mixed with finely chopped spinach
Many vegetarian Indian entrees
Custard - all the texture of ice cream, but it can be made with less sugar and is therefore almost healthy

Baby food! Not the meats or veggies (unless that's your thing), but the fruits and desserts. After I had oral surgeries, I always liked a nice cold jar of peach cobbler or blueberry buckle. :) Seriously!

Thanks for all your suggestions guys! I totally regressed last night and had warmish chocolate pudding with whipped cream for dinner. And Yobaby yogurt for breakfast today. I can barely get my mouth open, so I'm thinking I'll follow @joyyyy's suggestion about the immersion blender for the next few days, and hmmm, maybe @pavlov's also, because the four-headed dragon wants to come out and play!

@PerkyMac - I've had dry socket and it is awful. I'm doing all I can to prevent that from happening again.

You know, you guys are great.

@chisai - I hope you love your immersion blender as much as I love mine - even with perfectly fine chompers I use it constantly. Hope you feel better!

Soup and milkshakes. A few years ago I had a deviated septum fixed, and I lived off milkshsakes. The cat loved it as well. She waited by the door for my husband to return from the ice cream place and followed him through the house just so she could have some when I opened it.

I agree w/ Dr. Perky... be careful with things that contain rice or soup with small noodles (like Mrs. Grass). Those items can get stuck and create big problems.

When recovering from a recent surgery, I enjoyed the broth from wonton soup and partially set jello. I bet palak paneer would be nice, too.

Hope you are feeling better soon. Enjoy your drugs!

Funny I had an operation today! so similiar situation, and the Dr. said only SOFT and NOT WARM! food, for 24 hours. I had yoghurt and youghurt, then fed up and made a great gezpacho, well smoothed out in the blender!

My son had his tonsils out. No solids for 14 days. No fun.
1. Creamed soups. Puree just about any soup or stew. Cream for calories.
2. Pastina with tomato sauce or butter.
3. Mashed potatoes and gravy.
4. Very soft cooked eggs, scrambled with melted cheese.
5. Shakes with good additives, peanut butter, nutella, bananas, berries.
6. Puddings, custards, ices, yogurts, etc

sorry to hear you're in pain! I tried all kinds of things when I had oral surgery... My favorites were soups (of course!) loose polenta with tomato sauce, mashed black beans with mole or chipotle sauce,and all kinds of oatmeal/warm cooked grains with different fruit purees and nut butters. I hope all of these suggestions (from everyone) help out and you heal quickly! Just think how great that next steak/pork chop/ sushi roll/whatever- is going to taste!

In a word, everything. When wired shut for 6 weeks I ate pizza, mac and cheese, even 4 course Easter dinner. It's all a matter of blending things.

When I had my wisdom teeth yanked in college, I lived on ice cream / sherbet and over-microwaved breakfast Hot Pockets. They got nice and mushy with an extra :30 in there. My stomach was easily upset, and those were the only things I could get down.

I tried having sorbet, but it had seeds, and one got stuck in my wound, and man did THAT suck. Careful!

I would suggest a buffet of pain killers and as Pavlov said, beer. All of the food suggestions sounded good, but for whatever horrible reason, we never crave "hard" food until we can't have it. So, with that being said, you might as well get into a comfy woozy zone, drop a lot of weight rapidly, and wait til you can enjoy the calories. I need to make a disclaimer... " I am not a doctor". 'Cause I know that you would never have guessed that. I hope you get better quickly!

Am I the only strange person that ate a lot of gefilte fish after getting my wisdom teeth out? Hmm.

Try seafood bisque pureed within an inch of its life. Also, sausages and mashed potatoes with gravy pureed together. Also, things like baked beans and small pasta can be swallowed without being chewed. Good luck, get well soon.

Congee - flavoured with soy sauce and diced ginger (maybe zest the ginger to make it even more fine)... add some small chunks of fish for protein. Mmm fish congee.

I had a root canal, that turned into an infection, and then oral surgery. I ate
*scrambled eggs with lox and dill.
*tapioca
*radish top soup (tops of radishes, potatoes, heavy cream all cooked together than put into blender)
*pennicillin topped off with loratab.

I'm not sure if anyone has mentioned this, but when I was freshly out of my own oral surgery (four impacted widsom teeth and one impacted molar), I couldn't even think of anything that wasn't in some form of a liquid, custard. After four days I tried eating a boiled noodle... felt like chewing on a rock... so really stick to liquidy things for a long time. This would be a great time to treat yourself to the creme part of creme brulee. It's the best vanilla custard you've ever had if you're out of (can't eat) crusty sugar.

Sme of these might have been mentioned but my suggestions are:

Mashed Potatoes - mix them with other steamed/boiled mashed vegetables like carrots, pumpkin, sweet potatoes, pasrnips, etc to add some flavor and color variety. Mash them with a bit of milk, half and half, butter, olive oil, cream cheese or sour cream to add flavor variety and make them as soft as you need them.

Smoothies and Fruit Shakes - I like to make papaya milkshakes, banana/strawberry smoothies and I even make some smoothies with vegetables... you'll get the nutrition in a non-chew-needed format.

I also make pastelones which are like casseroles - which use a variety of mashed vegetables as a base... you might like this Hummus Pastelon or this Sweet Potato version too.

Soups of course are a nice alternative too - you can make a noodle soup or pureed soup - like pumpkin soup, potato/leek soup, or even plantain soup.

Hope you feel better..

Madelyn
KarmaFreeCooking

Last year, I had enough procedures to buy my dentist and periodontist a yacht, so I feel your pain! I was on mush for quite a long time, and after one particularly painful surgical procedure, I was told to keep food particles away from the wound. My standbys included:

Breakfast: Yogurt, ricotta with cinnamon and honey, oatmeal, almond butter off the spoon.

Lunch and dinner: Soft scrambled eggs, applesauce, membrillo (quince paste), brie/other soft cheeses, and pureed soups (tomato, broccoli-cheese, curried cauliflower-chickpea, peanut, pumpkin, maple-chipotle root vegetable, carrot-ginger, mushroom, zucchini-garlic). And, of course, ice cream.

Hope you're feeling better soon!

Oops! Forgot split pea soup and celery root bisque, two soups that I enjoy even when I'm not under doctor's orders.

A simple and easy favorite of mine...Applesauce Jell-O. Sounds wrong but it is so good!

1 small box of cherry jell-o
1 & 3/4 cup of unsweetened applesauce
3/4 cup of boiling water
1/4 tsp of cinnamon

Dissolve jell-o in boiling water and mix vigorously. Mix cinnamon in applesauce and combine to jell-o and water. Let sit until solid, about the same time as applesauce.

Lots of ice cream. Gnocci with Alfredo sauce. Pastina or cous cous - mix with chopped or creamed spinach, or any finely chopped veggie. Matzoh ball soup. Plain crustless quiche.

Feel better!

anyone else having phantom gum pain while reading this...right where the wisdom teeth used to reside?

ricotta cheese and one egg mixed with italian spices and your favorite marinara with fresh mozzarella or provolone on top. heat in 350 degree oven for 15 minutes. let cool before eating.

refried beans with strained salsa and mexican cheese blend on top. again, heat in 350 degree oven for 15 minutes. let cool before eating.

pureed tuna with wasabe and mayo.

i spent a week eating butternut squash soup after having my wisdom teeth out - i can't stand the sight of it now. i suggest you don't eat anything you plan to continue enjoying...

I had all 4 Wisdom Teeth out at once @ 32 - ended up with 2 Dry Sockets.

Do NOT eat Grits. They are soft, but those little grits end up everywhere.

I'm sure the doc told you this, but do NOT use a straw, at least for the first few days. It could open up sutures or the wound. Avoid anything too hot. I agree with someone else's suggestion of yogurt. Not sure about spagetti-os though.. you have to chew even those. Follow the after care directions the doctor provided you with, which most likely suggested you use salt water or a mixture of one part hydrogen peroxide to three parts water. Do not use a mouthwash as the alcohol can cause big problems.

I remember when I had my wisdom teeth removed, all I could manage was yogurt, pudding, broth, then gradually moved on to cream of wheat, mashed potatoes the following week. I was 19 and it was the week before Thanksgiving.

when I had all four impacted wisdom teeth out, I had a lot of Bolthouse Farms protein drinks (the white one is really good - I think it's chai flavored) - they have something like 40 grams of protein, and subsequently made me feel full.
I had a ton of milkshakes/smoothies that week, applesauce, etc.
my first "real" meal was spaghetti

Make some mac and cheese. Boil the macaroni down till its super soft - no al dente for you! Hope you feel better soon. :)
Also, I'm sure the doc told you, but avoid drinking through a straw for a while. The suction can loosen your stitches (if you have them) or pull off any scabs that are helping your mouth to heal.

I am going to bookmark this page. I have oral surgery coming right after i have this baby (June) and have enough milk pumped to feed while I am on those splendid pills. :) I was recently wondering about food options to help keep my milk up... Thanks for the wonderful mix of ideas from all of you!!

+cheesecakes!!
+i basically ate potato mash, sweet potato mash...every which way
+burrito innards bowl- beans, cheese, guacamole, sour cream, salsa
+soft brownies...
+baked apples- whole golden delicious apples cored with cinamon and +sugar in the middle, bake(over bake til more on the mushy side) and serve with vanilla icecream
+scrambled eggs, omlets with cheese

i just got all four wisdom teeth taken out yesterday and i made a zucchini casserole without the cracker crust for supper last night. it was really good and surprisingly easy to eat without that gross mushy taste.. just make sure you bowl the squash/zucchini nice and soft don't over cook it in the oven. the more cheese, the better!
tonight for dinner i'm planning on making either hamburger pie (hamburger, mashed potatoes, green beans, etc.) with really finely ground hamburger or a bubble up pizza, which is a pizza made with soft thick bread and tons of cheese. if either one doesn't work i'll let you know, but so far i'm definately not stuck with soup and jello and the only thing that's been painful to eat was mint chocolate chip ice cream. you just gotta do a little research. : ]

get better soon everybody!

victoriaa.

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