Talking about food here..what is your morning routine that gets you started for the day?

Mine - Up very early (old habit). One cup of coffee to get me out of the sleep haze. 20 minutes later - another cup of coffee and a small bowl of dry cereal - that's when I begin to fully appreciate the value of caffeine.

Two hours later - something more substantial - piece of fruit / toast / bowl of oatmeal or small amount of left over anything from dinner the night before. Plus another cup of coffee.

After that - I'm good to go till lunch with exception of occasional cup of Starbucks or other local coffee cafes.