Serious Eats: Talk

'No White' Diet: What Can We Eat?

My husband and I recently began the no white diet. We have some questions about some foods — allowable or not? We are wondering about: brown sugar, salt, beans, nuts, what kind of salad dressing, whole wheat flour, cheeses, fruit, juices, as well as the best places to eat out and what to get. Any advice?
Thanks!

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