Diets Work: Way or No Way?
Healthy, eat less and better food diets. Millions start a diet this week of the year. Do you think they work long term - as in 5-10-20 years? Are we capable of changing our bad habits for good?
Or do you think people only diet for short-term weight loss and then go back to whatever made them overweight in the first place? Maybe a school reunion diet, or bikini diet or only lasted 3 days on the diet?
I think it's the rare disciplined person who can diet and maintain that weight loss and new eating habits for the long-term. So I vote No Way. I know that sounds pessimistic, but it's so very hard to maintain over the long haul.
You?
Add a comment:
Previewing your comment:
HTML Hints
Some HTML is OK: <a href="URL">link</a>, <strong>strong</strong>, <em>em</em>
Comment Guidelines
Post whatever you want, just keep it seriously about eats, seriously. We reserve the right to delete off-topic or inflammatory comments. Learn more at our Comment Policy page.
If you see something not so nice, please, report an inappropriate comment.
Start Talking!
Need a question answered? Have advice to share? Start a Talk topic now!
Sign up to get your questions answered and share advice.
Comments: