Depression Food
So, I'm a little ... I don't know, bummed I guess. I'm just not feeling right. I don't want to get out of bed, I'm being anti-social, all I do is work all night and sleep during the day. It's been dismal for a few weeks.
It's nothing serious, it will pass, it always does. I know it's particularly intense this time because I have no interest in food or cooking. The other day I had to cook for my great uncle's birthday, but aside from that, nada. I don't even really post on SE lately!
Anyhow, when I'm bummed, I don't really eat. I snack. Nothing unhealthy, I just don't eat a "real" meal. For example, today I had chips and salsa and a corn from the corn man. That's it.
What does everyone else eat when they're feeling blue? Do you not eat, do you eat too much? Do you indulge in bad food or try to feel better through healthy eating?
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