Vegitarian-ism EPIC FAIL
Hi Everyone:
So, it was official. I even updated my SeriousEats.com profile to reflect it:
I am [was] a vegitarian.
I've said it before and I'll say it again: I like to soak my rare-meated blood off my plate with rice/potatoes; but I convinced myself that it was okay to do this if it was merely temporary for body-cleansing benefits--oh boy was it temporary. I guess the holidays was a bad time to test the waters.
Normally; I live as a vegitarian without even noticing it. I eat horseloads of beans, tofu and fish anyway and I live and breathe veggies. However on the holidays I had roasted goose, glazed ham, and rare prime-rib. I was going to call the holidays a 'break' from the lifestyle and go back to being a vegitarian again.
Anyone have tips? Related stories? Inspiring memories? or advice for someone taking this path?
Thanks a bunch :D Christel
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59 Comments:
i think you should stay a carnivore-there's so much pleasure to be had from meat.
gastronomeg at 2:29PM on 12/29/08
I failed too. I eat meat now and that is AFTER i (finally) got my family to not try to feed me meat. I am not a meat lover so now I just eat what I want and try not to let the guilt get to me!!
love2cook at 2:38PM on 12/29/08
Ah...behold the power of meat.
juliebugsmama at 2:48PM on 12/29/08
i've said it before and I'll say it again.... There is plenty of room for all God's creatures, right between the potato and vegetable!
Pavlov at 2:51PM on 12/29/08
I am not entirely sure what you are asking - do you want to go back to pescetarianism, or do you want advice about becoming an omnivore? I think this is a good time to evaluate why you went pescetarian in the first place - what did it mean to you? what benefits did you expect to receive? did it fulfill something you need/ed?
If you find that becoming a pescetarian again is extremely important to you, I think you should probably slowly phase out meat by turning to vegetable-based, but not meatless, entrees. If your reasons for giving up poultry and red meat no longer seem valid, then you can certainly continue eating them, so long as you eat them in moderation and continue eating enough fruits, vegetables and whole grains.
The other thing you can do is go to a great vegetarian restaurant in your area. A hearty Indian meal certainly satisfies without meat!
KarynMC at 3:04PM on 12/29/08
Call yourself a flexitarian. So what if you eat high on the hog during holidays? They only come around 2-3 times per year. The rest of the time you can be vegetarian or pescetarian or whatever combination works best for your health. After all, what's a little goose between friends ; )
LearP at 3:47PM on 12/29/08
Enough with the "ism"s - eat what you want and call yourself happy and well-fed.
joyyy at 3:58PM on 12/29/08
Do you really have to commit to one or the other? Eat the way you like. If that usually means no meat, ok eat that way.
Is it a philosophical issue or do you think meat is bad for you? I can't help you with your creature issues but if it's dietary; practice moderation and balance.
I grew up in a hunting family. I have no problem with eating any kind of meat per se. It tastes good. I just don't often crave it and I eat alot of vegetables, grains and tofu. But, if I'm going to eat a steak, knock it down and put it on my plate bloody. AND, I'll try it all. Wild game is good and it's fun to learn how to cook all the different things there are out there.
carolrsfMISSESTEXAS at 4:09PM on 12/29/08
I also like the term "social meat eater." I typically eat very little meat, but if I'm eating in a social situation, I try to be more flexible with my eating habits.
runnereater at 4:42PM on 12/29/08
Aww you guys rule; as usual, a flood of great information from a flood of smart people.
I grew up in a hunting family as well so I understand the circle-of-life if you will. I ate meat because I had to and I will continue to eat meat only if I want--I heard somewhere that it takes something like a week for your body to break down red-fibreous-meats? So, thank you for explaining pescetarianism, this is what I had in mind. I had made the decision for health reasons (ie- digestive tract, cleansing and just to see how I felt!!!??)--but now I think every once and a while (like christmas) I will treat myself between the potato and the veg; without guilt (call myself a 'flexitarian'), until I've phased it out completely.
The general consensus seems to be to eat well; and don't deprive myself of what I like. I really appreciate everyone's comments and advice;
carnavores, flexitarians, vegitarians and pescetarianisms alike--
live on!!
Bestest munchie-wishes! :D Christel
hungrychristel at 5:13PM on 12/29/08
Hey, what about me? Opportunivores have feelings, too. We are poor and cook/eat what is offered with gratitude and without complaint (for the most part). ;-D
PerkyMac at 5:21PM on 12/29/08
My most sincere apologies Perky! How could I forget you!?
" WAY " on Opportunivores! LOL
hungrychristel at 5:28PM on 12/29/08
I have nothing to offer in making that tricky U-turn, as on Christmas day I fell off my years-long vegetarian wagon face first into a ham. That I have a sheet of bacon in the oven as I write this would indicate that I not only fell off the wagon but got run over by meat bus trailing it. C'est la guerre.
GirlintheCurl at 5:31PM on 12/29/08
To be honest, in most traditional societies it was typical to only have a great big 'meat-o-rama' during feast days, because of poverty. In most of the healthiest societies, a single animal could feed an entire community for a long time--meat was used as a condiment, and consumed only once or twice a week as flesh. By using 'drippings' and eating meat only on feast days you're still consuming less animal protein than most and reducing your carbon and cruelty 'footprint' on the planet and probably mimicking the 'balance' between consuming and not consuming meat of quite a few indigenous societies in the process.
HeartofGlass at 6:00PM on 12/29/08
I have no problems with vegitarians, except for when they try to make foods look and taste like meat.
Pavlov at 6:50PM on 12/29/08
Meat in moderation is good for you. As long as you like it, I say eat it.
Ribster at 7:00PM on 12/29/08
Well, congrats for a seamless re-introduction to meat!
I've tried meat again. Okay, well, fish was okay re-introducing into my diet, but for some reason, with the pork, I ended up hugging the big white bus for 2 days. Yay food poisoning! Though, I was the only one who got sick. sigh. I haven't touched pork since and I'm terrified of trying beef. I guess I'll just stick to my seafood.
machellebelle at 7:05PM on 12/29/08
Christel - don't beat yourself up because you enjoyed meat. If you need meat protein, don't ignore what you're body's telling you - or it will scream louder and that will only get more uncomfortable.
If you eat a la vegetarian most of the time with the occasional enjoyment of a great cut of meat, you're ahead of most people.
therealchiffonade at 7:14PM on 12/29/08
I'll eat the ocassional vegetable..... usually only during the holidays though.
Pavlov at 7:25PM on 12/29/08
HAHA, Pavvie!
carolrsfMISSESTEXAS at 7:57PM on 12/29/08
eat what you love! Life is too short to avoid the good things in life.
huneybumper at 8:06PM on 12/29/08
@HeartofGlass ~ Feast Days! As an elementary school kid, I equated that word with saint day and never connected it to food. Ok, maybe I wasn't the brightest kid. LOL Fascinating stuff!
@hungrychristel ~ thanks for accepting my vore-ism. I'm so relieved. Seriously though, why would anyone want to label themselves? It seems like you prefer vegetarian foods most of the time. Sounds like a pretty healthy choice to me. If you desire meat because it tastes good, and/or feel you need the protein, who is going to judge you? No one, I would hope. Trust your instincts for your own body!
PerkyMac at 8:08PM on 12/29/08
Here! Here! Perkster!!!! Eat what you want, if you want, when you want, if you want, and so on and so on.
izatryt at 8:58PM on 12/29/08
I respect your decision, but think you're going to have to wean slowly or you'll be miserable.
Keight at 9:14PM on 12/29/08
Why not just go vegetarian. Check out this video: http://www.youtube.com/watch?v=LpKb-aG_evA
mherzog0 at 2:45AM on 12/30/08
If you can't commit to vegetarianism (I can't either), please consider at least committing to eating only meat from responsibly and humanely raised animals.
We've been doing that for a few months now, and we don't eat much meat anymore, but when we do, at least I know that the animals were not treated like those in mherzog0's link. If you do eat meat only rarely, it's not a significant increase in cost at all. Making that decision might have added $5 at most for our weekly grocery bill (we eat less meat for multiple reasons, and we are eating a lot more veg, pulses, and whole grains). We brought the ham for my parent's Christmas dinner for the same reason.
renzata at 3:31AM on 12/30/08
Humans are carnivores. Meat is good. (And, if you're going to be one, it's spelled "vegetarian.") But, honestly, if you're that happy pigging (is this a pun?) out on meat over the holidays, I suspect your heart lies with us meat-eaters.
Our bodies are meant for meat. That's why our ancestors invented hunting.
Good luck and Happy New Year.
Womandingo at 11:37AM on 12/30/08
Womandingo - I have to disagree. Humans are very obviously omnivorous. Yes there were early hunters, but early humans also gathered plant-based food sources, and it would be hard to argue against agriculture's importance. Whether or not you choose to eat meat, you still need fruits, grains and vegetables.
KarynMC at 11:53AM on 12/30/08
That's not quite true, though, humans are omnivores, hence the molars. And unlike, eg., cats, we are not obligate carnivores--we can satisfy our nutritional needs without meat. Not that I am opposes to eating meat, just that I don't think it's a correct argument, and I hear it quite often. Men are biologically/evolutionarily meant to reproduce with as many females as possible, but we don't generally encourage or appreciate that kind of behavior.
renzata at 11:59AM on 12/30/08
As was said upthread: Eat what you crave. If you want tofu, eat the tofu. If you want fish, eat the fish. If you want bacon, then eat the bacon.
And if you're not going to eat the bacon, could you send it to me? Thanks.
Amandarama at 12:53PM on 12/30/08
I was a vegetarian for six years. Then I went to Italy for the first time. NOTHING says "helloooooo meat, how I have missed you!" like a good vacation. I have never looked back.
GretchinF at 1:28PM on 12/30/08
There's nothing sexier than a woman and steak. That's why I can't stand the vegetarian trend. And that's all that it is. A dietary fad. There will always be a few, but come on... Tattoos and tofu.
schwartz at 2:04PM on 12/30/08
@GretchinF- I think a trip to Italy's what set me on the path to vegetarianism, lol!
@schwartz - Vegetarianism is less of a fad than, say, chocolate-covered bacon. Non western cultures have long histories of vegetarianism or near-vegetarianism, not to mention many traditional, delicious plant-based dishes.
Diets are personal things, and I think you have to choose the one that leaves you happy and health – and respect that what makes you happy and healthy will not work for everyone else.
Personally, I have never liked sausage or cream cheese (or steak, for that matter), but that doesn't mean that I disparage people who enjoy those items. So leave my tofu alone! Especially if you've yet to enjoy the wonder that is a perfect tofu scramble, fried tofu in a clay pot or a peanut butter-chocolate pie!
KarynMC at 2:18PM on 12/30/08
On the contrary, Karyn, I love tofu. But vegetarianism is a worse fad than bacon because nobody kids themselves about chocolate covered bacon being healthy. Or ethical. There's nothing unethical or unhealthy about meat consumption if it's done properly. That's not to say you can't eat tofu, but you shouldn't eat it every day.
schwartz at 2:22PM on 12/30/08
@GirlintheCurl - I died when I read that! I love the imagery of falling face first into a ham... that made my day, thank you!
and if you will come pick me up on your meat bus, I'll help you with that bacon :)
csbrown at 2:37PM on 12/30/08
@schwartz - Well, so far as ethics are concerned, that's a matter of opinion. I agree that healthy diets are healthy diets - an omnivore can eat plenty of grains, legumes, etc. and a vegetarian can survive on cheese fries. But there are health benefits to a plant-based, if not a vegetarian, diet, and eating lower on the food chain is better for the environment in almost every circumstance (yes, I am aware of exceptions, hence the 'almost'). Religion can also play a factor.
So far as "done properly" goes - I really don't have anything against the idea of animal husbandry. I started out as a pescetarian because I didn't want my money supporting factory farming. Slowly, I have become stricter in what I will and will not consume for ethical as well as health reasons. But it is a process, and I would never push my ideas on anyone else. It is my plate, and I am the one who has to live with what's on it.
Maybe there is nothing unethical or unhealthy about proper meat-eating, but I see nothing unethical or unhealthy about vegetarianism, either. So as long as everyone's healthy and happy with their decisions, I think it's best to live and let live without throwing around the term "fad." Atkins and cupcakes were fads. Vegetarianism has been around a very long while, and I don't think it will or should disappear.
KarynMC at 2:47PM on 12/30/08
Hmm to add to the interesting health debate above:
From the (minimal) research I tried to conduct: the only downside (for me) to a lifestyle without any meat and full-fledged vegetarianism was the lack of omegas--this is why I tended to lean towards "pescetarianism" [you can subsitutute your essential protein requirements with wheat we all know: ie-beans].
I also understand the concern for people that are being mislead into believing that vegetarianism is healthy by itself (and therefore can be viewed as a fad) because it can be unhealthy without proper supplemental nutrition.
Everyone's stories, tales and humourous comments helped me in a diet-discovery LOL The decision to label my diet?--
You're right; there is no need to give it a name in my case.
Kudos to Karyn's insight: "Diets are personal things, and I think you have to choose the one that leaves you happy and health(y) – and respect that what makes you happy and healthy will not work for everyone else."
In summation, I will continue to avoid meat if I don't feel like eating it. But if the opportunity arises and the bacon squeals to me, or the cow on the plate moo's for attention, I will not hesitate to reassure myself that it's okay to take a bite :D
hungrychristel at 2:52PM on 12/30/08
@hungrychristel - Good for you! There's no reason to eat anything you don't feel like consuming, and every reason to enjoy what you do.
As for omega 3s, you can get them through plant-based sources, and even if you are eating fish, flax and walnuts never hurt anyone. ;-) I take a multivitamin fortified with B12, but I can get every other nutrient by eating a varied, healthy diet.
Here's to happy eating!
KarynMC at 3:01PM on 12/30/08
Here's to it! Cheers!
hungrychristel at 3:05PM on 12/30/08
I was vegetarianism for seven years, and even managed to resist meat for most of my two years in Poland. (Poles who didn't know what to do with me mostly gave me eggs. A lot of eggs.) And then, I read Heat...damn you Bill Buford! On the bright side, now I finally get to eat bacon again.
marchpane at 3:18PM on 12/30/08
I was a pescetarian for months and my parents hated it. My best friends mother made amazing looking meatballs for her birthday, and they were the ones that convinced me to eat meat.
i am SO glad i did...although those first few days of meat-eating are not fun on the stomach.
veggieout at 3:33PM on 12/30/08
I managed to get a vegetarian or two to fall off the wagon for my Thanksgiving turkeys this year (principles = 0; me = 2). Then again, my cousin quit vegetarianism after two years upon seeing a particularly tasty Burger King commercial, so I suppose some are easier to topple than others. Good luck.
shoneyjoe at 3:59PM on 12/30/08
@ runnereater - that is exactly what I try to do. If meat is being served in a social situation, I will partake of a small amount. But on a day to day basis, no meat is fine with me. Another way I have heard it put is "mostly vegetarian".
erinlovestoeat at 4:30PM on 12/30/08
seeing that i've been vegetarian my entire life (30+ years) i'm very sad to hear that it has all been in service to some new fad. thanks for the education, schwartz, let me know when my life falls more in line with your standards.
sloppy at 5:01PM on 12/30/08
Wow, a rational conversation about vegetarianism on a message board. Never thought I'd see the day :)
Agree with just about everything here. Once I started buying meat locally, I found myself treating it better - always stretching it out over several meals, making stock, etc. My cooking got way better, and so did my diet, taste and health-wise. One of the best decisions I've ever made.
And someone call Webster's on the "opportunivore" thing, it's golden.
TruckBoatTruck at 5:22PM on 12/30/08
Obviously you crave and enjoy these items - why deprive yourself? If you are a vegetarian for "ethical" reasons, then work on your self control or buy meat from responsible sources. If it's a health-based choice, ignore the PETA propaganda and eat a healthy diet which naturally includes moderate amounts of meat-derived protein. One can love bacon and tofu!
Doctrine at 9:18PM on 12/30/08
Labeling your diet too restrictively means that you could fall off the wagon and thus be a failure. That's a bad thing. Better you set yourself up to not fail.
If you decide that you're an omnivore, it means you CAN eat everything, but not that you MUST eat everying. So be an omnivore who happens to be grazing in a vegetarian field right now, but if a tasty steak happens to get in your way, you're not breaking any taboos by eating it.
Conversely, if you let the steak run away unmolested, you haven't broken your omnivore diet, it just means that you didn't feel like eating meat at that particular moment.
If this was a serious heath issue or a religious one, then falling off the wagon would be a bad thing. But there's no sense in torturing yourself over this.
dbcurrie at 10:26PM on 12/30/08
As a current vegetarian (for about 8 years now) I am so happy to read a balanced CONVERSATION rather than diet vs. diet bashing thread.
I subscribe to the school of "eat and let eat." I am vegetarian because I had an eating disorder--so I cut meat out. Now that I'm wayyy past that phase, it's now a texture issue. To put a chunk of meat in my mouth and chew it is kind of gag-inducing. I've tried a half dozen times in the past few years, it just doesn't fly.
I handle meat, I cook meat for my family and boyfriend, I even buy it. I LOVE leather and Ugg boots and even a little fur. I will roll myself in a pile of bacon if need be...I just won't eat it. The way I figure it is...it's more for my carnivorous friends :) I crave broccoli and tofu and brussels sprouts the way someone would crave bacon, or steak and potatoes.
Let's all ring in the New Year with a big ol' piece of your favorite protein, vegetable or carbohydrate.
and a big old glass of wine, since that appeals to ANY diet!! :)
sweethunibabi at 10:45PM on 12/30/08
Eat the way you want and don't call it anything except eating the way you want.
IndyGal at 7:14AM on 12/31/08
It is a highly odd American thing to me that people have to profess food allegiance. I also find it very silly.
If you ask anyone you will get that many different answers. So here is my answer. You can eat meat in moderation. It is a protein.
You should eat 5-7 fruits and veggies a day and you can switch out your proteins and just say you eat healthy. Why does anyone have to declare a party? Yesterday I had a salad all veggies. At dinner I had a cup of cannellini bean/escarole soup in a tomato broth (again no meat), am I declaring myself vegitarian, HELL NO!
Some days you want to be veggie some days you want some meat.
I just felt like some veggies.
JerzeeTomato at 8:50AM on 12/31/08
@PerkyMac--actually, from what I know of many medieval cookbooks that were written when the church dictated so much of people's lives in terms of feasting and fasting cycles for various saints (and of course, the 40-day Lenten fast), there were actually 2 recipes for many dishes, one which was with meat and the other for a 'fast' period to be prepared with fish or without meat at all. In other words, quite a few months out of the year were meat-free. Good way to keep people eating their veggies, in an unwitting way!
I call myself a 'vegetarian' btw, but I think as long as people do their best to eat in a way that is ethical, isn't cruel to humans or animals in terms of how the food is produced, that is the most important thing. (I mean in how workers are treated as well as animals). I don't enjoy meat at all so I don't consume it--it isn't necessary for people to eat meat to live, but I certainly don't think that my vegetarianism automatically makes my life more ethical or 'better' although I love being veg.
If you love eating meat in small amounts on special occasions I actually do think that 'small bits of animal protein' is probably as close as you will get to the way that most (not all) traditional societies have historically lived.
So this veg-head, says, I don't see anything wrong with it, to you!
And for what it's worth, the Great Omnivore Julia Child (who said her favorite meal would be a rare steak and gin) was still rebuked when she originally submitted the manuscript for "Mastering..." because the portions of meat weren't 'big enough' for what Americans were accustomed to--even in many meat-loving societies, the sheer amounts of animal protein Americans are accustomed to consuming is pretty unusual, although she obviously loved meat.
HeartofGlass at 9:01AM on 12/31/08
I can't believe that after 50+ comments no has noticed that hungrychristel failed to spell vegetarian correctly throughout the entire post. I would not recommend calling yourself one if you can't even spell it....
Embackus at 5:25PM on 12/31/08
Embackus, you beat me to it. LOL! Many of the replies continued the mistake, but others spelled it correctly, causing me to look it up to make sure I wasn't wrong all this time.
It is vegetarian, not vegitarian. Carry on.
Remander at 6:09PM on 12/31/08
I'm so glad someone posted the spelling issue before I did - I just noticed this post and thought exactly as Embackus - how can you be it if you can't even spell it?
Melp at 1:13PM on 01/01/09
My myspace has lots of my vegetarian pictures on it. If you have a chance to look it might give you a bit of motivation and inspiration. www.myspace.com/Laura_Flowers
Laura Flowers at 1:48AM on 01/02/09
Embacku: the spelling error was pointed out around the 30th comment. I would not recommend posting unless you know how to search a web page.
Don Luis at 7:49AM on 01/02/09
@Don Luis--yup--it was Womandingo who first noted it, very early on.
I always hate to mention spelling when I comment on a post, even if it is in the topic title, because I feel like such as 'schoolmarm' when I do it--although I admit that when it was highlighted on the Serious Eats home page, I kept thinking of Vegemite for some reason.
HeartofGlass at 8:12AM on 01/02/09
Well I see I am not alone as my husband and I fell off the vegetarian wagon after about 6 years when he craved fried chicken on Christmas Eve and we cooked some. That got me going and last night we had roast chicken. So now I am confused because I was mostly ethically committed, besides not eating meat for health reasons. Oh well . . . we will see where this goes
lucylucy at 10:02AM on 01/02/09
Ok ok i get it...my spelling sux. I think I was thinking of "Vegita" or something...
hungrychristel at 2:18PM on 01/02/09