Serious Eats: Talk

trying to change eating habits

Posted by joeytx361, December 13, 2008

i would like to start changing my family's eating habits. i have 2 teenagers and a husband. we are all addicted to unhealthy foods. need help here...would like to find something easy and healthy for after school snacks and dinner ideas if possible. i would really like to incorporate more fresh fruits and veggies that they wont gag at. they do well with beef, chicken and some seafood like salmon and some shellfish. anybody have any great recipes or advise to help me ease us into healthier eating? thank you, thank you

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