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Marrow- healthy or unhealthy?

Posted by DanielJ, October 15, 2008 at 4:26 PM

I've heard several conflicting reports about marrow bones and their nutritional value. One opinion is that it's pure fat in them thar bones. I've also heard it's 100% protein, and therefore very low in fat and in fact quite good for you. Any expert opinions out there?

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